500mg Of This Natural Supplement Healed My Prediabetes (True Story)
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Top Comments (10)
The supplement is... Berberine. Take it before or during the largest carbohydrate meal.
My dad who has kidney disease and diabetes took Metformin but it damages kidneys further ..so as an alternative gave him Berberine which didn't damage his kidneys further and worked well for his diabetes
Berberine to help with insulin sensitivity and blood glucose regulation. 500mg is a low dose daily. Some take a few grams daily. Calms cravings, more energy after meals. Take shortly before your meal. 1000-2000mg daily. Magnesium malate as a cofactor daily 300-500mg daily. B1 thiamine aim Benfotiamine 150-300mg daily. Inositol 500-1000mg, up to 2 also helps with blood sugar regulation, cravings.
Green tea is also fantastic beyond what i thought of it ! , I take two cups weekly because I use the leaves themselves and they are extremely strong..it cleans your system of any and everything not only insulin resistance but also blood pressure issues and fatty liver and cancer and gut inflammation..its only downside is it’s a diuretic so an increase in electrolytes is a must, hands down the strongest compound I have ever known
Oh god, another supplement to buy...
Berberine and Inositol together made me get so weak, I felt like I'll pass out and my heart will stop at any moment
If you thought Berberine controlls sugar then try Bitter Mellon it is natures Metformin for sure.
I've been 5.6 to 5.7 my entire adult life. Fasting glucose always below 100, triglycerides normal and recently tested IR with very good numbers. One size does not fit all, but I do take berberine as a precaution.
► *Free Resources* The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist Liver Detox Guide: https://www.felixharder.net/liver ► *My Programs* Chronic Fatigue Recovery & Practitioner List: https://www.felixharder.net/program Detox Masterclass: https://www.felixharder.net/detox Copper Toxicity Masterclass: https://www.felixharder.net/copper ► *Health Products I Use* Mineral Hair Analysis: https://www.felixharder.net/htma Favorite Magnesium: https://rnareset.com/products/remag-liquid-magnesium?ref=kjcjymfp (code FELIX10 for 10% discount) VNS device: https://www.nurosym.com/FELIX (link includes 5% discount) Sauna (Europe): https://redlightsauna.eu/product/near-infrared-sauna-panel/ (code FELIX10 for 10% discount) Sauna (US): https://theelevateinstitute.com/product/near-infrared-sauna-2/?affiliates=7 (code FELIX10 for 10% discount)
Excellent advice. Thank you for another informative video! :)
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Top Comments (10)
The supplement is... Berberine. Take it before or during the largest carbohydrate meal.
My dad who has kidney disease and diabetes took Metformin but it damages kidneys further ..so as an alternative gave him Berberine which didn't damage his kidneys further and worked well for his diabetes
Berberine to help with insulin sensitivity and blood glucose regulation. 500mg is a low dose daily. Some take a few grams daily. Calms cravings, more energy after meals. Take shortly before your meal. 1000-2000mg daily. Magnesium malate as a cofactor daily 300-500mg daily. B1 thiamine aim Benfotiamine 150-300mg daily. Inositol 500-1000mg, up to 2 also helps with blood sugar regulation, cravings.
Green tea is also fantastic beyond what i thought of it ! , I take two cups weekly because I use the leaves themselves and they are extremely strong..it cleans your system of any and everything not only insulin resistance but also blood pressure issues and fatty liver and cancer and gut inflammation..its only downside is it’s a diuretic so an increase in electrolytes is a must, hands down the strongest compound I have ever known
Oh god, another supplement to buy...
Berberine and Inositol together made me get so weak, I felt like I'll pass out and my heart will stop at any moment
If you thought Berberine controlls sugar then try Bitter Mellon it is natures Metformin for sure.
I've been 5.6 to 5.7 my entire adult life. Fasting glucose always below 100, triglycerides normal and recently tested IR with very good numbers. One size does not fit all, but I do take berberine as a precaution.
► *Free Resources* The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist Liver Detox Guide: https://www.felixharder.net/liver ► *My Programs* Chronic Fatigue Recovery & Practitioner List: https://www.felixharder.net/program Detox Masterclass: https://www.felixharder.net/detox Copper Toxicity Masterclass: https://www.felixharder.net/copper ► *Health Products I Use* Mineral Hair Analysis: https://www.felixharder.net/htma Favorite Magnesium: https://rnareset.com/products/remag-liquid-magnesium?ref=kjcjymfp (code FELIX10 for 10% discount) VNS device: https://www.nurosym.com/FELIX (link includes 5% discount) Sauna (Europe): https://redlightsauna.eu/product/near-infrared-sauna-panel/ (code FELIX10 for 10% discount) Sauna (US): https://theelevateinstitute.com/product/near-infrared-sauna-2/?affiliates=7 (code FELIX10 for 10% discount)
Excellent advice. Thank you for another informative video! :)