The #1 Berberine Mistake That Completely Kills Its Benefits

Berberine has also been shown to reduce the formation of precancerous polyps in the colon.

I was pre-diabetic, but now fasting glucose is 93 with Berberine 3 times a day

Lots of data as well showing how Berberine helps reduce the occurrance of colorectal polyps.

Once when I was visiting Vietnam, I got diarrhea, and the locals brought me berberine tablets from the local pharmacy. Traditional wisdom.

Berberine definitely lowers blood sugar. Since I do not have high blood sugar, while taking berebrine I had problems with slight fainting when standing up suddenly.

This is a very insightful video. Well done. This is a principle that few understand. That low bioavailability may be a good thing for some supplements and medications. Zinc Carnosine is another example in that its role is to heal the gut lining so we want it to stay in the GI system.

the title is completely misleading. 😮

Lots of bio active substances don't need high absorption, or high blood concentrations to work. No need to max out everything 😅

This is the most logical explanation of the long term popularity of Berberine where the studies have seemed to be barely positive. The thought was always blood sugar regulation, but now I know differently and I will continue for gut health with the indirect effect of lowering insulin resistance over time.

► *Free Resources* The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist Liver Detox Guide: https://www.felixharder.net/liver ► *My Programs* Chronic Fatigue Recovery & Practitioner List: https://www.felixharder.net/program Detox Masterclass: https://www.felixharder.net/detox Copper Toxicity Masterclass: https://www.felixharder.net/copper ► *Health Products I Use* Mineral Hair Analysis: https://www.felixharder.net/htma Favorite Magnesium: https://rnareset.com/products/remag-liquid-magnesium?ref=kjcjymfp (code FELIX10 for 10% discount) VNS device: https://www.nurosym.com/FELIX (link includes 5% discount) Sauna (Europe): https://redlightsauna.eu/product/near-infrared-sauna-panel/ (code FELIX10 for 10% discount) Sauna (US): https://theelevateinstitute.com/product/near-infrared-sauna-2/?affiliates=7 (code FELIX10 for 10% discount)