MCT for weight loss (I'm OUTED!)
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Top Comments (10)
Ottawa,the Capitol of Canada. Very insulin resistant with no help from my GP. No criticism, it's bad medicine. Thank you Dr. BOZ, I have gone mostly carnivore and fasting 21 to 23 hours each day and OMAD. BG coming down very slowly. Stopped eating after 3:30 pm. Sun down at 5p.m. no food, no cheating. Let's see if this changes. Using a CGM. Thank you, thank you...I am still diabetics. I am not giving up. I appreciate you.
Maryland. Saving $$ so that I can join a future class. Thank you for the "free" information. I have dropped my A1c in 3 months from 10.7 to 7.2. A work in progress.
I can see the difference in your youthful face shape ! Great example you are!
I've put mct oil in my coffee for a year and have lost 40 lbs since I started. I started at a 1 tsp once a day. It helps me with intermittent fasting, with out craving.
No food after dark seems to be working for me❤
I love waking up to your sunny face on a Wednesday morning. At the moment it’s cold here in the Swiss alps, but you warm my heart.❤️
Champions Gate, Florida here. This explains a lot! I had many polyps prior to starting a keto diet, but for my last colon check, I only had one.
You are my hero. Your husband is a lucky man. His own personal Doctor. I know you care about people it shows in your eyes.
It gets dark here at 4:00pm in the winter where I live in Canada.
123,000 views and only 4,000 likes??? 🤔 C'mon people give Dr Boz her due! - Thanks for all you do Dr Boz 🥰
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Top Comments (10)
Ottawa,the Capitol of Canada. Very insulin resistant with no help from my GP. No criticism, it's bad medicine. Thank you Dr. BOZ, I have gone mostly carnivore and fasting 21 to 23 hours each day and OMAD. BG coming down very slowly. Stopped eating after 3:30 pm. Sun down at 5p.m. no food, no cheating. Let's see if this changes. Using a CGM. Thank you, thank you...I am still diabetics. I am not giving up. I appreciate you.
Maryland. Saving $$ so that I can join a future class. Thank you for the "free" information. I have dropped my A1c in 3 months from 10.7 to 7.2. A work in progress.
I can see the difference in your youthful face shape ! Great example you are!
I've put mct oil in my coffee for a year and have lost 40 lbs since I started. I started at a 1 tsp once a day. It helps me with intermittent fasting, with out craving.
No food after dark seems to be working for me❤
I love waking up to your sunny face on a Wednesday morning. At the moment it’s cold here in the Swiss alps, but you warm my heart.❤️
Champions Gate, Florida here. This explains a lot! I had many polyps prior to starting a keto diet, but for my last colon check, I only had one.
You are my hero. Your husband is a lucky man. His own personal Doctor. I know you care about people it shows in your eyes.
It gets dark here at 4:00pm in the winter where I live in Canada.
123,000 views and only 4,000 likes??? 🤔 C'mon people give Dr Boz her due! - Thanks for all you do Dr Boz 🥰