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MCT for weight loss (I'm OUTED!)

2025-01-28 Nonprofits & Activism
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Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC9448510/ MCT: https://bozmd.com/product/dr-boz-mct-oil-c8c10-softgels-keto-mct-oil-softgel-330-count/ Algae bits - use code DRBOZ for a discount: https://on.bozmd.com/RecoveryAlgae Timestamps: 0:00 - Intro 4:19 - Why my husband and I are 'chasing the numbers' 8:11 - Fat science (what makes an MCT) 13:56 - Dr. Boz' bad habit & How she lost 15 pounds 22:00 - Shout out to Doug, and discounts for subscribe and save! 27:38 - Dr Boz answers your questions --------------------- Thanks for checking out the Dr. Boz Channel. See links below resources & recommendations. Tune in Tuesday nights, 4PM Eastern/3PM Central to watch me Live! We improve health - One ketone at a time. --------------------- FREE STUFF 50 Keto Fat-Facts: http://on.bozmd.com/50fat Dr. Boz Ratio Spreadsheet: http://on.bozmd.com/DBR Documentary Playlist: https://on.bozmd.com/AT --------------------- Dr. Boz’s Online Courses: Consistently Keto: http://on.bozmd.com/CK BRAINS: https://bozmd.com/Brains_t2r/ --------------------- WAYS TO SUPPORT THIS CHANNEL: Share Dr. Boz content with people you love. Everyone wins when you share. Buy Dr. Boz Products Dr. Boz Food Guide: http://on.bozmd.com/FoodGuide https://on.bozmd.com/AmazonAttKetoMap Beginners love this! Once you graduate beyond beginner, pass the guide to a keto-newbie. Dr. Boz K2+D3: http://on.bozmd.com/k2d3 https://on.bozmd.com/AmazonAttK2D3 Dr. Boz Ketones-In-A-Can: Raspberry Lemonade Tub: http://on.bozmd.com/BHB1 https://on.bozmd.com/AmazonAttBHBRaspberry Dutch Chocolate Sachet: http://on.bozmd.com/BHB4 https://on.bozmd.com/AmazonAttBHBDutch Mexican Spice Chocolate Sachet: http://on.bozmd.com/BHB3 https://on.bozmd.com/AmazonAttBHBMexican Cucumber Lemonade Sachet: https://on.bozmd.com/BHB2 https://on.bozmd.com/AmazonAttBHBCucumber Pucker Up!: https://bozmd.com/product/pucker-up-clear/ https://on.bozmd.com/AmazonAttPuckerUp Dr. Boz MCT C8:C10 Softgels: http://on.bozmd.com/c8c10 https://on.bozmd.com/AmazonAttC8C10 Dr. Boz At Home Vit D Test Kit: https://on.bozmd.com/TestVitD https://on.bozmd.com/AmazonAttVitaminDTest Dr. Boz At Home A1C Test Kit: on.bozmd.com/A1cTest https://on.bozmd.com/AmazonAttA1CTest Buy Dr. Boz's books: ANYWAY YOU CAN - A Beginner's Guide to Ketones For Life: Paperback: http://on.bozmd.com/AYC Hardcover: http://on.bozmd.com/AYChard Kindle: https://a.co/d/jcNWwtr Audible: https://adbl.co/2SLLfS1 KetoCONTINUUM: Consistently Keto For Life Paperback: https://amzn.to/37L2uvK Audiobook http://adbl.co/3tQ75WZ ketoCONTINUUM Workbook: https://amzn.to/3c68Tns --------------------- Visit BozMD.com & click on Dr. Boz FAVORITES for her best recommendations. Here are a few: Keto-Mojo Ketone and Glucose Testing Kit: https://on.bozmd.com/mojostrips Redmond's Real Salt - Salt Refill: https://bit.ly/3dOdJFs 6-Pack Pocket Salt: http://bit.ly/31ypeen Carnivore Crisps - use code DrBoz Five Bags of Beef: https://on.bozmd.com/5beefBundle Brisket: https://on.bozmd.com/ccBrisket Ribeye: https://on.bozmd.com/ccRibeye Test your FAT Omega 3 Index: http://bit.ly/2v2rA9p --------------------- *This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

Top Comments (10)

@fransmordin8015 2025-01-28

Ottawa,the Capitol of Canada. Very insulin resistant with no help from my GP. No criticism, it's bad medicine. Thank you Dr. BOZ, I have gone mostly carnivore and fasting 21 to 23 hours each day and OMAD. BG coming down very slowly. Stopped eating after 3:30 pm. Sun down at 5p.m. no food, no cheating. Let's see if this changes. Using a CGM. Thank you, thank you...I am still diabetics. I am not giving up. I appreciate you.

146 35 replies
@thirstyboots6711 2025-01-29

Maryland. Saving $$ so that I can join a future class. Thank you for the "free" information. I have dropped my A1c in 3 months from 10.7 to 7.2. A work in progress.

90 4 replies
@LK-jn4uj 2025-01-29

I can see the difference in your youthful face shape ! Great example you are!

65
@debbieurias5151 2025-01-31

I've put mct oil in my coffee for a year and have lost 40 lbs since I started. I started at a 1 tsp once a day. It helps me with intermittent fasting, with out craving.

55 3 replies
@c3dnow695 2025-01-28

No food after dark seems to be working for me❤

44 1 replies
@1timbarrett 2025-01-29

I love waking up to your sunny face on a Wednesday morning. At the moment it’s cold here in the Swiss alps, but you warm my heart.❤️

34
@CatatonicCat-y6g 2025-04-03

Champions Gate, Florida here. This explains a lot! I had many polyps prior to starting a keto diet, but for my last colon check, I only had one.

19
@ljalpena3552 2025-02-25

You are my hero. Your husband is a lucky man. His own personal Doctor. I know you care about people it shows in your eyes.

15
@NLR759 2025-12-06

It gets dark here at 4:00pm in the winter where I live in Canada.

9
@Hoojammyflip 2026-03-05

123,000 views and only 4,000 likes??? 🤔 C'mon people give Dr Boz her due! - Thanks for all you do Dr Boz 🥰

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