What the Oreo vs. Statin study really tells us
![Dr. Boz [Annette Bosworth, MD]](https://yt3.ggpht.com/wmxkT94LN1N2ujFLA7_YMlEgwZG_rqBnqbjh6BAjMU4gOD-oNLizrcDRL-9WuOoWlzs0_dMyfQ=s88-c-k-c0x00ffffff-no-rj)
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Top Comments (10)
“A bit of a Smarty Pants” is I think, a bit of an understatement. Choosing Oreos was an act of genius. And if other experts find that’s too bigger pill to swallow, that’s OK since Oreos are chewable.
Professor Walter Hartenbach is a German cardiologist who wrote long time ago already his book 'the cholesterol lie'. In there he describes tests that were done where athletes got higher LDL by more excercice. Not sure its in English as I read it in Dutch but search it up. He calls the whole group of drs prescribing statins a cholesterolmaffia😊
My takeaway from his experiment is that it confirms that when a person is in a ketogenic state their LDL rises to service the delivery of triglycerides to fuel the cells (and this is not a "bad" thing, but a normal facet of the physiology). When that same person is not in a ketogenic state, the body automatically reduces the number of LDL particles (without the need for pharmaceutical intervention) by halting production of new lipoproteins. From what I've have learned over the last several months, there are two kinds of LDL...small dense and large fluffy (technical terms :-)). Nothing wrong with the larger LDL....it is ONLY the small dense LDL that can be a problem if the body is in an inflamed state. The reason it is "controversial", is that it is a step along the path of accepting that not all LDL particles are "bad" and should be eliminated. That will be a hard pill for some to swallow.
Oreos must love this free advertising
BRAVO!!👏🏻 Annette, I've watched several reviews of Nick's "poke the bear" study, and this was BY FAR the best explanation. Magnificent!!
About two years ago, I did the same experiment. My cholesterol was elevated after strict carnivore diet, then Christmas came and my intake of sugar increased. In two weeks my cholesterol went down and the doctor was happy.
Dr Boz is the common man/woman's access to cutting edge metabolic medicine.
Next stage is to compare plaque buildup in keto vs. not in keto. Hypothesis may be that LDL on keto is used more for circulation of energy instead of storage of energy reducing plaque buildup and the LDL concerns while in keto. Basically, dynamic LDL is less of a concern than static LDL. The idea is to combine chemistry with a little mechanical engineering.
Darn Dr Boz. I thought you were gonna give me the green light on eating Oreos. 😂😂😂😂😂 Great video.
This explains why oatmeal lowers cholesterol. It's not the fiber; it's the sugar.
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Top Comments (10)
“A bit of a Smarty Pants” is I think, a bit of an understatement. Choosing Oreos was an act of genius. And if other experts find that’s too bigger pill to swallow, that’s OK since Oreos are chewable.
Professor Walter Hartenbach is a German cardiologist who wrote long time ago already his book 'the cholesterol lie'. In there he describes tests that were done where athletes got higher LDL by more excercice. Not sure its in English as I read it in Dutch but search it up. He calls the whole group of drs prescribing statins a cholesterolmaffia😊
My takeaway from his experiment is that it confirms that when a person is in a ketogenic state their LDL rises to service the delivery of triglycerides to fuel the cells (and this is not a "bad" thing, but a normal facet of the physiology). When that same person is not in a ketogenic state, the body automatically reduces the number of LDL particles (without the need for pharmaceutical intervention) by halting production of new lipoproteins. From what I've have learned over the last several months, there are two kinds of LDL...small dense and large fluffy (technical terms :-)). Nothing wrong with the larger LDL....it is ONLY the small dense LDL that can be a problem if the body is in an inflamed state. The reason it is "controversial", is that it is a step along the path of accepting that not all LDL particles are "bad" and should be eliminated. That will be a hard pill for some to swallow.
Oreos must love this free advertising
BRAVO!!👏🏻 Annette, I've watched several reviews of Nick's "poke the bear" study, and this was BY FAR the best explanation. Magnificent!!
About two years ago, I did the same experiment. My cholesterol was elevated after strict carnivore diet, then Christmas came and my intake of sugar increased. In two weeks my cholesterol went down and the doctor was happy.
Dr Boz is the common man/woman's access to cutting edge metabolic medicine.
Next stage is to compare plaque buildup in keto vs. not in keto. Hypothesis may be that LDL on keto is used more for circulation of energy instead of storage of energy reducing plaque buildup and the LDL concerns while in keto. Basically, dynamic LDL is less of a concern than static LDL. The idea is to combine chemistry with a little mechanical engineering.
Darn Dr Boz. I thought you were gonna give me the green light on eating Oreos. 😂😂😂😂😂 Great video.
This explains why oatmeal lowers cholesterol. It's not the fiber; it's the sugar.