My Biggest MISTAKES in 2024
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Top Comments (10)
KETO for 4 months. Still can't get morning blood sugar below 105. Usually hovers about 115. But.....I've lost 40 pounds. Now working on the next 40. Dr. Boz is excellent resource.
4 mistakes in 2024 1. A patient ate sardines for 100 days 2. Was wrong about Allulose... but it is beneficial. 3. Incritins can restore... now she values ketogenic diet in creating health for those with autoimmune diseases 4. Autophagy, tiny amounts of GLP-1 drugs can make a big difference
It is so refreshing to see a medical provider realize their errors, take accountability AND put in the work to keep learning. It is the practice of medicine and continues to evolve. Thank you Dr Boz.
You have never sounded so energized. Exciting times. Thank you!
I love her Enthusiasm, her realism . She's a genuine human being.. I'm so glad that she is a doctor ..I only wish she was my doctor 😢....😅😅
I have been paying $350 a month for Monjouro. My weight in last 6 months has not went up but I have not lost weight. I did Keto for over 2 years starting May 2018 until the pandemic hit. With only my change in eating and intermittent fasting 16/8, I was able to lose 98 pounds. I got down to 198. I stayed about 220 throughout the pandemic and then had my daughter in 2022. I am now at 245 since about March when I began Monjouro. I can't afford to continue paying so I am refueling my mind with Keto knowledge and I am going to restart!
I love how real and vulnerable you are with your audience. Really feels like you're taking everyone along with you on your journey. Authenticity is rare nowadays. Merry Christmas and a happy new year to you and your family x
@DrBoz I love that you are open and free enough to let your followers know what you got wrong. Thank you!
21 hrs fasted! Made a Boo Boo last night and drank a beer and woke up with a headache ,so I'm fasting it off!😂
48hrs into a 72hr water fast... my second one this year. Right now my ketones are 3.0 and blood sugars 68. Been following you for 3 years, doing Keto and sardine fasting has become a spiritual experience for me personally. Kinda feels like I was sitting on the shore with Jesus eating fish 😅. I do keto for mental health benefits ...lost 50lbs as a bonus.
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Top Comments (10)
KETO for 4 months. Still can't get morning blood sugar below 105. Usually hovers about 115. But.....I've lost 40 pounds. Now working on the next 40. Dr. Boz is excellent resource.
4 mistakes in 2024 1. A patient ate sardines for 100 days 2. Was wrong about Allulose... but it is beneficial. 3. Incritins can restore... now she values ketogenic diet in creating health for those with autoimmune diseases 4. Autophagy, tiny amounts of GLP-1 drugs can make a big difference
It is so refreshing to see a medical provider realize their errors, take accountability AND put in the work to keep learning. It is the practice of medicine and continues to evolve. Thank you Dr Boz.
You have never sounded so energized. Exciting times. Thank you!
I love her Enthusiasm, her realism . She's a genuine human being.. I'm so glad that she is a doctor ..I only wish she was my doctor 😢....😅😅
I have been paying $350 a month for Monjouro. My weight in last 6 months has not went up but I have not lost weight. I did Keto for over 2 years starting May 2018 until the pandemic hit. With only my change in eating and intermittent fasting 16/8, I was able to lose 98 pounds. I got down to 198. I stayed about 220 throughout the pandemic and then had my daughter in 2022. I am now at 245 since about March when I began Monjouro. I can't afford to continue paying so I am refueling my mind with Keto knowledge and I am going to restart!
I love how real and vulnerable you are with your audience. Really feels like you're taking everyone along with you on your journey. Authenticity is rare nowadays. Merry Christmas and a happy new year to you and your family x
@DrBoz I love that you are open and free enough to let your followers know what you got wrong. Thank you!
21 hrs fasted! Made a Boo Boo last night and drank a beer and woke up with a headache ,so I'm fasting it off!😂
48hrs into a 72hr water fast... my second one this year. Right now my ketones are 3.0 and blood sugars 68. Been following you for 3 years, doing Keto and sardine fasting has become a spiritual experience for me personally. Kinda feels like I was sitting on the shore with Jesus eating fish 😅. I do keto for mental health benefits ...lost 50lbs as a bonus.