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The Dr. Berg Show LIVE - August 15, 2025

2025-08-15 Education
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Dr. Eric Berg DC
Dr. Eric Berg DC
14.7m subscribers

Q&A on Fasting, Diet Protocols, Immune Health, and Circadian Rhythms

Master cutting-edge nutritional strategies to manage chronic conditions like Hashimoto’s, improve cardiovascular markers, and optimize daily energy by controlling light exposure and deep cellular repair mechanisms.

Short Summary

  • Optimize Fasting: Implement consistent intermittent fasting (IF) leading up to a one-day fast to maximize glycogen depletion and adaptation to fat burning.
  • Address Cholesterol & Bile: Understand that bile production requires cholesterol, and reversing high cholesterol often means reducing refined carbs and sugars, not just fat intake.
  • Cellular Defense: Keep your mitochondria healthy through deep repair processes like autophagy (promoted by fasting) to prevent cancer initiation.
  • Sleep Regulation: Seriously prioritize morning sunlight exposure to anchor your circadian rhythm, which directly impacts hormones, metabolism, and inflammation control.

This session covers targeted advice from Dr. Berg on complex issues ranging from constipation relief and gallbladder removal complications to reversing high cholesterol and managing fatigue. Readers gain actionable insights on using diet (Keto/Carnivore) to calm the nervous system and leveraging specific nutrients like B1 and Magnesium to support nerve function and mineral balance.

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Description

Vitamin D3 High Dosage The Alternative to the Previous Therapy of Glaucoma by Dr. Med Hara Schelle BOOK LINK: https://www.amazon.com/Vitamin-Highdosage-Alternative-previous-therapy-ebook/dp/B07DVTPYC9 Spinal Decompressor mentioned in the show: https://www.spinaldecompressor.com/ Remedy for varicose veins: Red Vine Leaf (Vitis Vinifera) - https://www.youtube.com/watch?v=2orzLp9o3pQ Subscribe to My New Gardening Channel: YouTube: https://www.youtube.com/@growinghealthyfood Instagram: https://www.instagram.com/growinghealthyfood Facebook: https://www.facebook.com/growinghealthyfood1 EMF Device: https://bit.ly/emfdevice1 To find the Dr. Berg App - search on your phone: Dr. Berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show. 0:00 Welcome! 0:55 What are the benefits of fasting for one day? 3:13 What is the best remedy for hard stools? 4:46 Is keto or carnivore with intermittent fasting okay for someone with adrenal fatigue? 5:38 What are your thoughts on oil pulling with coconut oil to whiten teeth? 6:39 Will you bring your perfect keto aminos back to your online shop? 7:33 What should I do to resolve gastritis, burning in the stomach, and loss of appetite? 9:00 Quiz question #1 9:16 If I have hypothyroidism, can I consume chia seeds for weight loss? 10:44 Can hibiscus tea lower blood pressure? 14:02 How does high cholesterol affect bile flow? 16:10 What’s the best way to get rid of candida? 16:40 Quiz answer #1 19:10 Can a calcium score be reversed? 20:55 Quiz question #2 21:15 Is collagen bad for women who have breast cancer? 23:48 What can help people with ADHD or ADD? 25:02 Quiz answer #2 29:49 Quiz question #3 30:52 What’s the best way to lower cholesterol? 32:35 How can I reverse problems associated with gallbladder removal without any medication? 36:39 Quiz answer #3 41:27 Quiz question #4 41:45 Do you have any recommendations for someone with gastrocardiac syndrome? 42:06 What is the difference between TUDCA and betaine hydrochloride? 43:23 If I have OMAD at 7 p.m., how can I consume supplements earlier in the day that require fat for absorption? 45:31 What is the best remedy for excess phlegm production in an elderly person? 46:23 What is the best remedy for bunions? 47:55 I was recently diagnosed with Hashimoto’s, fatty liver, low iron, estrogen dominance, and high cholesterol. Can the ketogenic diet help? Which supplements should I take? 50:57 Quiz answer #4 56:04 Quiz question and answer #5 58:36 What is the best remedy for varicose veins? Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Top Comments (10)

@isabelbello8279 2025-08-15

Thank you Dr. Berg for all your vitamins and patience with us. ❤

14 1 replies
@Fadila.mostafa.22 2025-08-15

All thanks and appreciation to you, Dr. Berg for your wonderful and beautiful effort. I am one of your regular followers. You are truly a wonderful doctor.

12 1 replies
@Rocketscientist66 2025-08-15

Thanks to Dr. Berg 🙏 Keto since 2016 Very sustainable Very healing Then went Ketovore Now trying Carnivore Found even more healing Once in a while some fermented veggies and yes very seldom Keto/ Carnivore Ice Cream with a little stevia Loving the simplicity Not missing the „food noise“ Find out what works for you folks, have no fear, Dr. Berg will still be here 🥳

12
@jeanne.gonzalezg5290 2025-08-15

❤❤❤❤❤❤ 🙏🏼🙏🏼🙏🏼🙏🏼 THANK so much for your time and dedication. I truly believe you have saved our life through knowledge and nutrition. We are still learning more. Thank you. Hope you are next to JFK for America 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸❤️❤️❤️❤️👏🏼👏🏼👏🏼👏🏼🙏🏼🙏🏼🙏🏼

7 1 replies
@margaretcordova3268 2025-08-16

For sure Dr. Berg cares about all of us. He’s been through a lot so he understands all of us. He’s awesome for sure. He’s a very special individual. Wish we could meet him in person and thank him for all he does for so many of us. 💕♥️❤️😊

5
@Thivu-r4w 2025-08-15

Thanks alot drberg 🙏👍 Great content ❤

4
@cupofmorningsun 2025-08-16

i love love a doctor who says he is not sure instead of pretending he does...thanks Dr. Berg..❤

2
@James-w1i7m 2025-08-16

This man truly cares about our health. My Dr. Doesn't listen well.

2
@user-xj2xw7fs3s 2025-08-15

Your liver cleanse kefir, blueberry/ kale smoothie is THE BOMB!

2
@SaadatuM.abubakar 2025-08-15

Thanks you Dr. Burg for having me on the show . I truely been educated thanks once more Dr if you will give me a chance to be one on one.. till i had from you .

1

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