#1 Absolute Best Way To Boost Your Immune System Is...
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Top Comments (10)
Imagine if our “medical professionals” told us this information during the lab leak 5 years ago. So happy I started following channels like this one. I’m the healthiest I’ve been in decades.
Something I heard a physical therapist say always stayed with me when it comes to exercise. "Motion is lotion". Meaning the movement of the joints and muscles keep them lubricated. I personally ride a bicycle just 5 miles 3 - 6 days a week. If weather prevents me from getting this movement of exercise, I quickly start to stiffen up so it really makes a difference. At 66 I hope I can do this well into the future. It also helps me maintain a better sense of balance.
Man, you are a good teacher. I love your slow, nuanced, and methodical approach to your subject matter. It is always accurate, understandable, and comprehensible, and I love your visual format that augments the subject matter – bravo Dr. Ekberg, bravo, and thank you for your enlightening and educational lessons! A great series. Lastly, your command of the lessons you teach is remarkable and enviable, I’m truly impressed! On behalf of your viewing audience, thank you for sharing your vast and intelligent science knowledge with us. And by the way, I am one of those people you mentioned who rarely get sick; I’ve always prided myself on my apparent extraordinary good health over the years. I’ve never taken it for granted. I’ve never been monetarily rich, but I’ve always recognized that my richness, my extraordinary wealth is my good health. 😊
🔴 Get Field of Flowers https://www.drekberg.shop/products/fields-of-flowers 🔴 Get FODMAP Food List https://www.drstenekberg.com/fodmap-foods-list 🔥Watch more life saving videos... 🔷 Top 10 Immune Boosting Foods https://www.youtube.com/watch?v=oB7xTiO1zUc&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 #1 Absolute Best Way To Detox Your Liver https://www.youtube.com/watch?v=u4i48FBwfs4&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 #1 Absolute Best Way To Reverse & Slow Dementia https://www.youtube.com/watch?v=ql1oEe9jiqw&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
Cold and flu season is also the ‘lack of sun and vitamin D’ season
Dr Ekberg your videos are absolutely invaluable. Million thank yous! You're one in a million! 🥰
I wish Robert Kennedy would get the seed oils out of everything.
Industrial farming practices deplete soil health, leading to nutrient-poor crops and foods.
I drank lemon water for 48 hours and then i started a diet of chicken, meat, fish and eggs with extra healthy fats. I also take yours vitamin D3 . My medical doctor in Sweden asked me how i completely alter my blood work. I told him about you and he knew of you. I also lost 9 kg so even though i soon is 55 years he told me i have transformed my blood work and he told me i am 25 years inside 🎉
This might sound odd, but de-cluttering is an aspect of health, less stuff is less stress. Clearing up pantry cupboards, having a clean simple fridge, less dust, and to easily find stuff...and decluttering burn energy :)
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Top Comments (10)
Imagine if our “medical professionals” told us this information during the lab leak 5 years ago. So happy I started following channels like this one. I’m the healthiest I’ve been in decades.
Something I heard a physical therapist say always stayed with me when it comes to exercise. "Motion is lotion". Meaning the movement of the joints and muscles keep them lubricated. I personally ride a bicycle just 5 miles 3 - 6 days a week. If weather prevents me from getting this movement of exercise, I quickly start to stiffen up so it really makes a difference. At 66 I hope I can do this well into the future. It also helps me maintain a better sense of balance.
Man, you are a good teacher. I love your slow, nuanced, and methodical approach to your subject matter. It is always accurate, understandable, and comprehensible, and I love your visual format that augments the subject matter – bravo Dr. Ekberg, bravo, and thank you for your enlightening and educational lessons! A great series. Lastly, your command of the lessons you teach is remarkable and enviable, I’m truly impressed! On behalf of your viewing audience, thank you for sharing your vast and intelligent science knowledge with us. And by the way, I am one of those people you mentioned who rarely get sick; I’ve always prided myself on my apparent extraordinary good health over the years. I’ve never taken it for granted. I’ve never been monetarily rich, but I’ve always recognized that my richness, my extraordinary wealth is my good health. 😊
🔴 Get Field of Flowers https://www.drekberg.shop/products/fields-of-flowers 🔴 Get FODMAP Food List https://www.drstenekberg.com/fodmap-foods-list 🔥Watch more life saving videos... 🔷 Top 10 Immune Boosting Foods https://www.youtube.com/watch?v=oB7xTiO1zUc&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 #1 Absolute Best Way To Detox Your Liver https://www.youtube.com/watch?v=u4i48FBwfs4&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 #1 Absolute Best Way To Reverse & Slow Dementia https://www.youtube.com/watch?v=ql1oEe9jiqw&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
Cold and flu season is also the ‘lack of sun and vitamin D’ season
Dr Ekberg your videos are absolutely invaluable. Million thank yous! You're one in a million! 🥰
I wish Robert Kennedy would get the seed oils out of everything.
Industrial farming practices deplete soil health, leading to nutrient-poor crops and foods.
I drank lemon water for 48 hours and then i started a diet of chicken, meat, fish and eggs with extra healthy fats. I also take yours vitamin D3 . My medical doctor in Sweden asked me how i completely alter my blood work. I told him about you and he knew of you. I also lost 9 kg so even though i soon is 55 years he told me i have transformed my blood work and he told me i am 25 years inside 🎉
This might sound odd, but de-cluttering is an aspect of health, less stuff is less stress. Clearing up pantry cupboards, having a clean simple fridge, less dust, and to easily find stuff...and decluttering burn energy :)