THIS Is MUCH EASIER Than Fasting With Amazing Results
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Top Comments (10)
Personally I find it easier to water fast than to eat small amounts of food, which just seems to stimulate my appetite.
Dear Person That's Reading This., We Don’t Know Each Other But I Wish You All The Best In Life 2024 And Beyond. 🙏🙏🙏
With the cost of groceries - Fasting - works great lol. I don't have to think of what I am going to make for breakfast/lunch etc.
I’m doing 3 day waterfasts every weekend thanks to you and reversed my insulin resistance. 🙏 thank you 🙏
I'm 60hrs into my 72 hr water fast. It's not easy but i know it's worth it.
We don't use extra virgin olive oil for frying, only for salads! For frying we use lard, clarified butter and coconut oil.
I did a 5-day soup only mimic fast and it worked great. Much easier than a 5-day water fast!
There is not only water fast or mimicking fast. Here in Germany most people fast with Buchinger Fasting. That means you are allowed to take 300 kal per day. One glass of vegetable juice and one home-made broth. This helps tremendously and you still are not hungry while fasting.
🔥Watch more on Fasting:🔷 What Is Autophagy? https://www.youtube.com/watch?v=XCvUf9WU4qI&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 What Happens If You Don't Eat For 5 Days? https://www.youtube.com/watch?v=Wzmacu2TgFg&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 Drink This For Serious Fasting Benefits https://www.youtube.com/watch?v=PvQfdOBu7ZI&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
Sten needs to publish a cookbook that covers these categories
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Top Comments (10)
Personally I find it easier to water fast than to eat small amounts of food, which just seems to stimulate my appetite.
Dear Person That's Reading This., We Don’t Know Each Other But I Wish You All The Best In Life 2024 And Beyond. 🙏🙏🙏
With the cost of groceries - Fasting - works great lol. I don't have to think of what I am going to make for breakfast/lunch etc.
I’m doing 3 day waterfasts every weekend thanks to you and reversed my insulin resistance. 🙏 thank you 🙏
I'm 60hrs into my 72 hr water fast. It's not easy but i know it's worth it.
We don't use extra virgin olive oil for frying, only for salads! For frying we use lard, clarified butter and coconut oil.
I did a 5-day soup only mimic fast and it worked great. Much easier than a 5-day water fast!
There is not only water fast or mimicking fast. Here in Germany most people fast with Buchinger Fasting. That means you are allowed to take 300 kal per day. One glass of vegetable juice and one home-made broth. This helps tremendously and you still are not hungry while fasting.
🔥Watch more on Fasting:🔷 What Is Autophagy? https://www.youtube.com/watch?v=XCvUf9WU4qI&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 What Happens If You Don't Eat For 5 Days? https://www.youtube.com/watch?v=Wzmacu2TgFg&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 Drink This For Serious Fasting Benefits https://www.youtube.com/watch?v=PvQfdOBu7ZI&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
Sten needs to publish a cookbook that covers these categories