Turn On Weight Loss Hormones With Fasting
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Top Comments (10)
You have changed my and my husbands life. Cant thank you enough and can’t recommend you enough to everyone whenever these subjects come up
Omad paleo 3 years over 200 pounds lost 8 different metabolic diseases gone. Anti depressants ADHD and counselor also gone. 49 years old I feel better than I did in my early 20s in the military.. I have been 180 the past year and a half maintaining using the same feeding regiment I started with.
Good morning, health champions! 🌄
Thanks to your videos Im down from 108KG to 92KG
Hello gorgeouses been fasting for years now I’m thriving on the carnivore diet less than 10 months no more sugar cravings no more carbs cravings no more cigarettes cravings no alcohol cravings…check out how strong I’m getting stronger & therapeutic workouts… Wish you all the best.
Dr Ekberg is our health champion, guiding and helping us on our path to better health. I can't thank him enough for all he does.
🔥Watch these videos next: 🔷 15 Intermittent Fasting Mistakes: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 Amazing New Study Reveals Miracle Benefits Of Fasting: https://www.youtube.com/watch?v=thgVz3837l0&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 What To Eat On One Meal A Day (OMAD): https://www.youtube.com/watch?v=1FBSs7lUB7I&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 What Is Autophagy? https://www.youtube.com/watch?v=XCvUf9WU4qI&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
I really wish fasting was understood in the mainstream. Fasting and eating real food (no UPF) has changed my life. Yet my wife, mum etc. all get concerned when I'm doing a 3 or 4 day fast as they think it's a form of eating disorder. It needs to be understood and accepted by society. We'd all be much healthier as a result.
I’m almost 72 hours fasted right now. I love long weekends!
I wish these things would be taught in schools
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Top Comments (10)
You have changed my and my husbands life. Cant thank you enough and can’t recommend you enough to everyone whenever these subjects come up
Omad paleo 3 years over 200 pounds lost 8 different metabolic diseases gone. Anti depressants ADHD and counselor also gone. 49 years old I feel better than I did in my early 20s in the military.. I have been 180 the past year and a half maintaining using the same feeding regiment I started with.
Good morning, health champions! 🌄
Thanks to your videos Im down from 108KG to 92KG
Hello gorgeouses been fasting for years now I’m thriving on the carnivore diet less than 10 months no more sugar cravings no more carbs cravings no more cigarettes cravings no alcohol cravings…check out how strong I’m getting stronger & therapeutic workouts… Wish you all the best.
Dr Ekberg is our health champion, guiding and helping us on our path to better health. I can't thank him enough for all he does.
🔥Watch these videos next: 🔷 15 Intermittent Fasting Mistakes: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 Amazing New Study Reveals Miracle Benefits Of Fasting: https://www.youtube.com/watch?v=thgVz3837l0&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 What To Eat On One Meal A Day (OMAD): https://www.youtube.com/watch?v=1FBSs7lUB7I&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 What Is Autophagy? https://www.youtube.com/watch?v=XCvUf9WU4qI&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
I really wish fasting was understood in the mainstream. Fasting and eating real food (no UPF) has changed my life. Yet my wife, mum etc. all get concerned when I'm doing a 3 or 4 day fast as they think it's a form of eating disorder. It needs to be understood and accepted by society. We'd all be much healthier as a result.
I’m almost 72 hours fasted right now. I love long weekends!
I wish these things would be taught in schools