UNBELIEVABLE: This Supplement Heals Joint Inflammation In 2 Weeks

Boron is also good for osteoporosis. I eat 6 prunes a day which have a good amount of boron.

Taurine also heals joints. It helps cartilage, tendons and ligaments grow and become stronger. Taurine prevents and heals arthritis. Taurine also makes spinal discs stronger and less susceptible to injury.

When i was 24 i had an inflamed right knee due to a repetitive strain injury. For 3 months i went to doctors who found nothing and i was given a walking stick and a bag of anti inflammatory drugs. I went to a health food shop and they gave me selenium and explained the cartilage was worn and selenium would promote it's regrowth. They were right and in a week I was fine. I told the doctor what he could do with his walking stick. Selenium is also a trace element and depleted due to intensive farm methods. 40 years later my knee is fine and still taking selenium

Many of you are confusing mg's of elemental Boron and mg's of the compound Calcium Fructoborate. 110mg calcium fructoborate is approximately 3mg elemental Boron.

Pls include links to referenced studies in description

I like to have two Brazil nuts in the am. They supply boron and selenium.

My experience: boron is great mineral helps BONEs regeneration , but for joints you got to choose Manganese with boron for 1 month 3-6 mg daily to prevent deficiency only. Moreover, boron is not going well with manganese in the same intake, for dinner only because it relaxes body too much.(switching on regenerative reactions). Manganese is going well for daytime and nighttime, despite energy reactions involves in. Any food contains animal joints and skin is good, Green lipid mussels and shark cartilage are not bad, Bottled ! Cod liver oil is ok, Little bit of raw spinach or fresh salads and mineral water for pH balance for faster regeneration. (Glucosamin chondroitin and MSM are almost useless). Joints regeneration is many months job where you take your own responsibility and doctors cannot help, you and nature only. For quick results can use my remedy: massage all joints with mix of castor oil and black seed oil (30:1) before bed 5 nights week 1-3 minutes is ok. Fresh air daily , breathing exercises (for pH balance and accelerated recovery and regeneration). It helped me, if it is useful for you, let me know. Thanks!

Boron binds a little bit to SHBG so you get slightly higher testosterone levels.

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Once I started to supp Boron 3 mg/day (albion glycinate) and after 1 week my stomach hurts so bad and some blood on my feces. I stopped boron and everything came to normal again. Be careful