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The Best Science-Based Long Covid Recovery Protocol (Every Study Summarized)

2026-05-20 Education
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Felix Harder
Felix Harder
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► *Links* Nurosym Discount: https://www.nurosym.com/FELIX (link includes 5% discount) Nurosym Research: https://nurosym.com/en-de/pages/scientific-evidence Article: https://www.healthrising.org/blog/2026/04/21/long-covid-clinical-trials-immunomudulatory-chronic-fatigue/ ► *Free Resources* The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist Liver Detox Guide: https://www.felixharder.net/liver ► *My Programs* Chronic Fatigue Recovery & Practitioner List: https://www.felixharder.net/program Detox Masterclass: https://www.felixharder.net/detox Copper Toxicity Masterclass: https://www.felixharder.net/copper ► *Health Products I Use* Mineral Hair Analysis: https://www.felixharder.net/htma Favorite Magnesium: https://rnareset.com/products/remag-liquid-magnesium?ref=kjcjymfp (code FELIX10 for 10% discount) VNS device: https://www.nurosym.com/FELIX (link includes 5% discount) Sauna (Europe): https://redlightsauna.eu/product/near-infrared-sauna-panel/ (code FELIX10 for 10% discount) Sauna (US): https://theelevateinstitute.com/product/near-infrared-sauna-2/?affiliates=7 (code FELIX10 for 10% discount) ► *Related Videos* Relaxation Protocol: https://youtu.be/AMARp2yldOQ What Causes Chronic Fatigue: https://youtu.be/vq3B3cZrTT4 Best Supplements For Chronic Fatigue: https://youtu.be/4iSoW3YUQO4 ► *Timestamps* 00:00 Introduction 01:25 Antivirals 02:17 Long Covid Prevention vs Treatment 04:34 Gut Health & Long Covid 05:29 The Many Long Covid Symptoms 06:23 Ivabradine, Temelimab, Fluvoxamine, Amitriptyline 08:56 Science Based Recovery Approach 13:10 My Recommended Step By Step Protocol Disclaimer: This video is for educational purposes only and does not constitute medical advice. Always seek the advice of your physician.

Top Comments (10)

@felix-harder 2026-05-20

► *Links* Nurosym Discount: https://www.nurosym.com/FELIX (link includes 5% discount) Nurosym Research: https://nurosym.com/en-de/pages/scientific-evidence Article: https://www.healthrising.org/blog/2026/04/21/long-covid-clinical-trials-immunomudulatory-chronic-fatigue/ ► *Free Resources* The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist Liver Detox Guide: https://www.felixharder.net/liver ► *My Programs* Chronic Fatigue Recovery & Practitioner List: https://www.felixharder.net/program Detox Masterclass: https://www.felixharder.net/detox Copper Toxicity Masterclass: https://www.felixharder.net/copper ► *Health Products I Use* Mineral Hair Analysis: https://www.felixharder.net/htma Favorite Magnesium: https://rnareset.com/products/remag-liquid-magnesium?ref=kjcjymfp (code FELIX10 for 10% discount) VNS device: https://www.nurosym.com/FELIX (link includes 5% discount) Sauna (Europe): https://redlightsauna.eu/product/near-infrared-sauna-panel/ (code FELIX10 for 10% discount) Sauna (US): https://theelevateinstitute.com/product/near-infrared-sauna-2/?affiliates=7 (code FELIX10 for 10% discount)

4
@CARL-z4v5v 2026-05-22

Felix H, you understand: MUCH information in FEW minutes!

2
@isa-manuelaalbrecht2951 2026-05-21

Astragalus & mushroom extracts and OM units with Lysin and other goodies 😊

3
@heathcliffebird7514 2026-05-20

Huge thanks for your previous arginine and vitamin c tip. It’s one of the few things that’s made a difference.

6 2 replies
@vipersrt30 2026-05-21

I've seen people say they responded well with astragalus in energy recovery for long covid

5 1 replies
@ankiwikman1218 2026-05-21

My guess has been that no strategy will work unless the gut and sleep have been stabilised and some relaxation practice been introduced. I currently rate l-arginine, oil of oregano, NAC and shilajit as effective in my treatment. I have had to eradicate my tendency to 'push through' my tiredness as I kept getting long covid crashes. The problem is that some of us had poorly diagnosed health issues before covid, so the guesswork is s headache. Add to that the continual risk of re-infection... I am considering masking up again.

4 2 replies
@RandomLabwoman 2026-05-20

If you need to narrow everything down it’s the nervous system and the immune system triggering each other in an endless loop…personally the inflammation disturbed my insulin signals and my heart rate…I took high dose vitamin D and zinc and did cycles of beta blocker and spironolactone three months each separately and berberine phytosome…by the eighth month the inflammation was down by 50% my vagus nerve regained a level of stability I never thought I could reach I am now taking liposomal glutathione to help detox my mitochondria…One thing you really need in this mess don’t gaslight your body if the immune system is insane it has the full right to be…

5 3 replies
@robwilliamson1738 2026-05-21

Had covic five times using nac helpful i feel fine just have to get things done now not later its hard to mello out an relax ,relaxation is incredibly important a must to get under control working on that !!

0
@bowty_mcboatface 2026-05-21

What about Ivermectin?

7 6 replies
@monicali2608 2026-05-21

Does anyone know how to get rid of vertigo after infection?

0

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