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The Fasting Doctor: Use These FASTING SECRETS to Lose Weight and PREVENT CANCER | Dr. Jason Fung

2023-02-23 Education
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Jesse Chappus
Jesse Chappus
463.0k subscribers

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Description

This is a deep dive with Dr. Jason Fung! Jason is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting. Today you’re going to learn all about intermittent fasting, how to burn body fat, reversing type 2 diabetes, cancer prevention and so much more! Subscribe to The Ultimate Health Podcast on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the 🔔 to get notified when new videos are released!) 523: Dr. Jason Fung - https://ultimatehealthpodcast.com/dr-jason-fung-fasting-secrets/ In this episode, we discuss: 00:00 - Intro 00:10 - What causes diabetes? 28:34 - Intermittent fasting for weight loss 55:51 - The history of cancer treatments 1:54:39 - How to lose weight & treat diabetes 2:15:50 - Food quality matters 2:32:05 - Food quality & cancer 2:40:07 - Stop counting calories 3:18:53 - Diabetes testing 3:30:12 - How to prevent cancer Show notes: https://ultimatehealthpodcast.com/523 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: https://www.instagram.com/ultimatehealthpodcast #drjasonfung #jessechappus #fasting About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Top Comments (10)

@talks2squirrels953 2023-02-28

Jason Fung changed my life. Fasting changed my life. Hunger is not an emergency. Thank you, Jason.

234 5 replies
@KGAZ13 2023-02-25

Dr Fung is a real doctor he is not after the money. I love him ! what he says has so much sense. Thank you very much.

200 4 replies
@kostar500 2023-03-17

Learnt so much from Dr Jason Fung. “You can’t lose fat if your insulin levels are elevated.” This is the rule.

105
@JesseChappus 2023-02-23

Thanks for watching this episode with Dr. Jason Fung! If you're finding it valuable, please let me know by hitting the LIKE button on the video. I really appreciate the support 🙏 -Jesse 💙

84 6 replies
@bulldog3512 2024-09-25

It’s criminal that any trained Doctor in 2024 doesn’t have and share this information. This Dr is a genius!

56 1 replies
@dottia24 2024-06-30

I worked in one of the best hospitals in the world. Learned that I never want to be any kind of patient there, took my health into my own hands.

15
@joycejones3878 2026-04-30

Thank you Dr Fung. I have lost nearly 125lbs. I have kept it off almost 6 yrs. The ultimate guide to fasting was my moment.

14
@chubstuf 2025-08-31

Thank you. For someone who has a binge eating disorder and is already on medication, it's terrifying to see the weight keep piling on and now high cholesterol. I am on my second day of my first 48 hour fast and have had so much energy! I'm finally able to not spend my days planning meals, eating them, washing dishes, planning the next meal and manage feeling hungry, and then stuffed. I'm so inspired and hopeful and especially love these long videos. I listen to the same video for days on end and also throughout the night (I can't sleep in silence). Last night I had a dream I was encouraging a friend to follow Dr Fung, so he works his way into my unconsciousness as well! 💕

14
@larryhatfield7372 2025-12-02

My job wrecked me , I was driving three hours one way work right or ten hours and drive three hours home . The only places I had time to eat was fast food , two times a day !! After three years I put on 100 pounds . I would just black out behind the wheel. Rear-ended one car , woke up on the wrong side of the road several times. Could tie my boots without getting out of breath . I started one meal a day and I'm down 55 pounds , no more blacking out behind the wheel , over all just doing better.

13
@universozero872 2026-05-20

ESTE CANAL SALVOU A MINHA VIDA! EU ERA DIABÉTICO E AGORA ESTOU SAUDÁVEL

4 1 replies

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