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Let Food Be Thy Medicine: EAT THESE FOODS to Heal Your Microbiome | Dr. Natasha Campbell-McBride

2025-07-15 Education
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Jesse Chappus
Jesse Chappus
461.0k subscribers

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Description

If you enjoy hearing all about gut health with Dr. Natasha Campbell-McBride, I recommend you check out my conversation with Dr. Sarah Myhill, which you can find here 👉 https://youtu.be/n6xmCa1x6rg Natasha Campbell-McBride, MD is the creator of the GAPS concept and the GAPS Diet. She’s the author of several books and an organic regenerative farmer. Subscribe to The Jesse Chappus Show on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:12 - Outdated advice on the microbiome 16:20 - Gut disruption = disease throughout the body 27:45 - Humans can't digest plants 43:30 - You can thrive without eating plants 1:18:12 - Our guts are becoming deserts 1:25:28 - The power of fermentation 1:35:27 - Probiotic supplements are weak 1:37:58 - Avoid dairy from the supermarket 1:44:53 - Why you need to stop drinking bone broth Show notes: https://jessechappus.com/661 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id921854276 ✩ Spotify: https://open.spotify.com/show/5A1vpgPVZTSEs70d2KTpk1 Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram: https://www.instagram.com/jessechappusshow #drnatashacampbellmcbride #jessechappus #guthealth About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Top Comments (10)

@OxalateWarrior 2025-07-15

"Veganism is not a diet, it is a fast" Well said!

219 26 replies
@aleksandrazimpel8097 2025-07-21

I’ve known dr Natasha Campbell-McBride for at least 10 years. Bought her book and let other people read it. Never came back to me. Other people must’ve read it more than me! I did GAPS for 2-3 years and went to straight carnivore almost 8 years ago. Healed my gut, my digestion and stiffness and pains in my body. I’m 74 with strength of good muscles. Thank you Jesse for having this wonderful doctor

179 11 replies
@tamarunitamaruni4724 2025-07-15

OHHH MYYYYY GOOODDNESSSSS This Interview Starts Modestly and GROWS into an incredible GARDEN of WISDOM, MY GOODNESS!🎉🎉🎉🎉🎉🎉

149 2 replies
@JesseChappus 2025-07-15

Thanks for watching this episode with Dr. Natasha Campbell-McBride! If you're finding it valuable, please let me know by hitting the LIKE button on the video. I really appreciate the support 🙏 -Jesse 💙

143 7 replies
@deedeladee1916 2025-07-15

Dear Jesse, if there was a guest I would have ever suggested it would have been Dr Natasha Campbell McBride. I'm so happy you managed to get her in and with your interview s skills, I already know, we are in for the creme de la creme. Thank you Jesse.

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@MARIASDOUKOU-r3t 2025-07-24

What a brilliant scientist and person. We need more like her.

61
@valterhellerdani5823 2025-07-15

The only podcast I can listen for 2 hours is this one.

55 2 replies
@IAMS1026 2025-07-27

for years I am angry, brain fog, stress, abdominal pain, leaky gut, many trips to toilet, anxious, depressed and I thought it is the end of me. until I found videos about fasting and carnivore diet. And in just about 15 days most of the symptoms are gone. Its like a miracle. I am from the philippines and most of the diets are rice, rice, rice and starches, bread, little meat and avoid fats. no wonder most of us pinoy has health problems. I will share this to my friends and fam. thank you for this. these video saves lives.

51
@simonphuket7782 2025-07-26

I believe I have watched and listened to all of Dr. Natasha’s interviews. This by far has been one of her best interviews! I love that she shares her information so freely in the least complicated manner! Also well done to you the interviewer for clearly listening and seeking clarification!

50
@evanmotions 2025-07-18

whenever I see a video of Dr. Natasha Campbell-McBride I have to watch it. Her blue book, Gut and Physiology Syndrome is what helped me heal 3 autoimmune disorders. I am forever grateful for her 🙏🏼❤

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