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Busting the MYTHS About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill

2025-06-17 Education
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Jesse Chappus
Jesse Chappus
463.0k subscribers

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Description

If you enjoy hearing all about diet with Dr. Sarah Myhill, I recommend you check out my conversation with Dr. ZoΓ« Harcombe, which you can find here πŸ‘‰ https://youtu.be/KueqqIlVDo4 Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in Chronic Fatigue Syndrome and ME. Subscribe to The Jesse Chappus Show on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the πŸ”” to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:12 - How carbs destroy the gut 12:21 - The carnivore diet is healthy long-term 25:26 - The two-pronged approach to fixing an upper fermenting gut 34:13 - Stop fearing iodine supplements 40:24 - Sarah's favourite (inexpensive) method of detox 55:00 - No dairy, no gluten... this is why 1:02:03 - The real cause of heart disease (LDL is good) Show notes: https://jessechappus.com/657 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id921854276 ✩ Spotify: https://open.spotify.com/show/5A1vpgPVZTSEs70d2KTpk1 Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram: https://www.instagram.com/jessechappusshow #drsarahmyhill #jessechappus #diet About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Top Comments (10)

@JesseChappus 2025-06-17

Thanks for watching this episode with Dr. Sarah Myhill! If you're finding it valuable, please let me know by hitting the LIKE button on the video. I really appreciate the support πŸ™ -Jesse πŸ’™

310 24 replies
@diktedahl9110 2025-06-25

I followed dr Sarah Myhill for years now. I trust her. She is doing this not for money but for humanity. She is the kind af doctor one would wish to have. I love her.

301 8 replies
@jaymehatfield9540 2025-06-17

There are scores of carnivore influencers these days online, plus various proponents of keto and other acclaimed disease gurus. This interview was brilliant and intense. Every sentence was packed with salient explanations, and resolutions. Good job Jesse finding Dr.Myhill, and engaging her in a way that tapped her extensive experience and encyclopedic memory. What a woman--her verbal fluency was extraordinary. Thankyou Sarah and Jesse.

250 5 replies
@AlexanderMalyugin 2025-06-17

whenever I listening to anyone who talks on a diet, I check whether he/she looks healthy )). This lady has vibrant skin, plenty of energy and yes, everything she talk about correlates with my experience of a healthy diet.

205 14 replies
@eddihackmann5012 2025-08-28

This woman is incredible, I love her. How much good she is doing for humanity in this harsh environment we live in nowadays is just amazing!

72
@gazazoustephane315 2025-07-30

" I eat the salami and give the bread to the horse " πŸ˜‚πŸ˜‚ Love this Lady 😊

59
@juliehodgson2642 2025-07-24

Sarah Myhill is an absolute brilliant doctor ! I’ve been lucky enough to have her help me .

59
@dharmabob2 2025-11-23

I'm an expat Brit and I've got to say Dr Sarah Myhill is a national treasure from what I can see and perceive. She's old school - they don't make them like her anymore if you know what I mean. Highly intelligent, highly articulate, knows how the body really works and isn't in it for the money. She's very interesting to learn from and I could listen to her all night

58 2 replies
@bear7098 2025-09-20

So far 110k views. Another billion or so and we might overcome the propaganda of the Pharmomedical Industrial Complex. Great stuff. Going into practice in my life immediately.

37
@coralatkins512 2026-02-16

I stayed at her home for 7 months and she diagnosed the lumps on my arms . My dr told me I had eczema, but she put me on a pk diet and the lumps went, I had gluten intolerance. Without her I would be scratching my arms to bits. Bless her a real Dr ❀

23

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