You Will Never Take Fish Oil Omega 3 Again

Fish oil is not as healthy as you think... If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt In this video, I wanted to resurface an important segment from one of my old podcasts... Research studies show that omega 3s can induce atrial fibrillation and lipid peroxidation in humans, which contribute to higher risk of heart disease... Animal fats from meat, dairy and eggs provide you with all the EPA and DHA necessary for optimal health... I strongly believe diet is the biggest lever you can pull to heal and improve your health... It's always meat / organs / fruit / honey / raw dairy... This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet... Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guide#calculator 00:00 Intro 01:05 Why fish oil is dangerous 04:19 Best sources of omega 3s 05:31 Should we eat fish? 09:02 My EPA & DHA levels 10:42 Fish oil and lipid peroxidation Watch the full video here: https://www.youtube.com/watch?v=alMhM5kq2qQ&t=3085s Studies: Omega-3 fatty acids and atrial fibrillation - https://pmc.ncbi.nlm.nih.gov/articles/PMC10175873/ Lipid peroxidation during n-3 fatty acid and vitamin E supplementation in humans - https://pubmed.ncbi.nlm.nih.gov/9168460/ Follow me on social media: Instagram: https://www.instagram.com/paulsaladinomd Tik Tok: https://www.tiktok.com/paulsaladinomd2 Twitter: https://twitter.com/paulsaladinomd Send a message to the team: [email protected] ‌ Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #fasting #weightloss #carnivore #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils