These Home Hacks Will Change Your Life

Here are my favorite health hacks around my home in Costa Rica… If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt I am very intentional about the way I live my life and this is what allows me to feel and perform my best… I know some of the things I do may seem extreme, but I strongly believe that making conscious decisions about your lifestyle is key to radical health… As always, diet is the biggest lever you can pull to heal and improve your health… It's always meat / organs / fruit / honey / raw dairy. This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet... Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guide#calculator 00:00 Intro 00:35 Cutting Boards 01:33 Tupperware 02:58 The Meat Grinder 03:40 Tap Water Filter 05:50 Fridge Tour 07:00 Bathroom Hacks 10:42 No WiFi? 12:47 Grilling Hacks 14:13 Gym Tour Follow me on social media: Instagram: https://www.instagram.com/paulsaladinomd Tik Tok: https://www.tiktok.com/paulsaladinomd2 Twitter: https://twitter.com/paulsaladinomd Send a message to the team: [email protected] Disclaimer Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils