My Non-Toxic Kitchen Tour

Sign up for my weekly newsletter: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID --- --- --- Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID --- --- --- In this video, I’ll show you how to optimize your kitchen for longevity and minimize environmental toxins… Heavy metals, microplastics, forever chemicals, and other toxic pollutants should not be underestimated… Opting for glass, stainless steel, and wood is a great way to minimize your toxic burden and support your metabolic health… And remember that the three pillars for longevity are: sleep, diet, and movement… It’s always meat, organs, fruit, honey, and raw dairy. This is an animal-based diet, and I believe it’s the most optimal diet for humans… --- --- --- If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: https://shop.heartandsoil.co/?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID Looking for a healthy and delicious snack? This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt --- --- --- 00:00 Intro 00:47 Non-toxic cookware 01:31 Fruits I eat 01:57 How to choose good eggs 02:11 Silverware 03:05 Dish towels 03:19 Kitchen appliance I will never use 03:45 SInk 04:08 Coffee maker 04:33 Blender and containers 05:36 Cutting boards 06:54 Water filter 08:04 Fridge 10:53 Wine fridge 11:20 Freezer 12:13 Coconut hack 12:58 My ceramics collection 13:17 Pantry 14:54 Grill 15:52 Outro --- --- --- STUDIES https://pubmed.ncbi.nlm.nih.gov/31113021/ https://www.mdpi.com/2079-6412/13/4/752 https://www.news.uzh.ch/en/articles/media/2022/Geschirrspuelmittel.html https://abnrf.org/research/studies/salt-study-results --- --- --- Instagram: https://www.instagram.com/paulsaladinomd TikTok: https://www.tiktok.com/@paulsaladinomd2 Twitter: https://twitter.com/paulsaladinomd Send a message to the team: [email protected] --- --- --- Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.