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2 Tbsp of Honey Dramatically Reduces Visceral Fat, Even Thought it’s Sugar

2025-03-16 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Description

Go to http://lumen.me/delauer to get 20% off Lumen! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.tandfonline.com/doi/full/10.1080/07315724.2010.10719885 https://pubmed.ncbi.nlm.nih.gov/24195350/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9367972/ Timestamps ⏱ 0:00 - Intro 1:40 - Honey vs Sugar 3:04 - Visceral Fat 4:29 - Lumen 6:17 - Visceral Fat & Cortisol 9:43 - Gut-Brain Axis

Top Comments (10)

@ThomasDeLauerOfficial 2025-03-16

My “whole food” meal plan is FREE. Teaches how to eat for fat loss, muscle building and longevity. http://www.thomasdelauer.com/eatrealfood - consider it my “thank you” for subscribing to my channel and newsletter!

40 5 replies
@rudiiwii1 2025-03-17

Alright.. I’m 2 seconds in… the fact that you started immediately and straight to the pint is absolutely fantastic. Thanks OG Thomas!

74
@elisabeth8708 2025-03-16

Thanks honey

295 13 replies
@DianaDenton-u8u 2025-03-16

Honey is so healing

27
@mortmoreau3576 2025-03-16

These short videos are pure gold. Sooooo much info in about 10 minutes

75 1 replies
@klgirv 2025-03-17

This makes me so happy. Giving up locally harvested honey has been tough. Thank you!

29
@freerangethinker5151 2025-03-16

I would love to see this with a control group of no sweetener.

10
@deborahrose7047 2025-03-16

Raw unpasteurised honey

51 5 replies
@hippie-io7225 2025-03-16

Your openness and focus on facts as you obtain them, is your superpower.

9
@sandrabassett9923 2025-03-16

I've always heard that it also prevents allergies if you take the local honey

28

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