How Smartphones Shrink Our Brains

You know you're in a bad way when you have to tell your technology to remind you to not use the technology

I'm addicted to my phone. Everyone in my family is too. Everyone I know is addicted to their phones. Grim times.

I accidentally stopped using social media after breaking up, because I don't want to see anyone's stories. Turns out I feel happier and less overwhelmed. I'm gonna continue doing that.

I'm just watching this on my smartphone at 1am in bed.

I quit social media a few years ago. I watch only 2 or 3 YouTube channels which are important to me, meditate daily, don't use phone when it's not needed. It improved my life drastically. Please do give it a try.

I am preparing for a competitive exam and this is what I realized: every time you use smartphone after study session it becomes noticeably harder to focus back on studying even after long hours of abstinence, or in other words your day is gone. On the other hand if you just study with decisiveness of not touching smartphones you actually don’t feel like you’re missing out a lot and time flies faster.

That app he tried to sell us @6:44 was like a black mirror moment lol. 'Phone apps shrink hippocampus? Don't worry, there's an app to fix it. Introducing HippoCamera'!

Seeing someone on their phone while you are trying to socialize with them in person is sad.

social media destroyed the Social Gathering.

The irony of watching this on your phone