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New Study Shows What ChatGPT Does to Our Brains

2025-09-27 Science & Technology
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Cognitive Impact of LLMs: Brain Connectivity, Learning, and Education

Determine how using AI assistants alters your brain activity during learning tasks and what this means for the future of education and skill retention.

Short Summary

  • Data shows students using LLMs exhibit significantly lower brain functional connectivity during essay writing compared to those using Google or their own brains.
  • LLM usage correlates with homogeneous essay content (e.g., focusing on "career choice") and a dramatic failure rate in recalling their own generated quotes (83% failure).
  • Cognitive load theory suggests that learning requires struggle; tools that oversimplify tasks may prevent necessary cognitive development.
  • Experts caution that relying on AI for complex diagnostic skills (like radiology) risks significant, measurable skill atrophy in professionals.
  • Educators must pivot assessment away from results (grades) toward demonstrated process and knowledge acquisition to combat dependency risk.

This discussion with MIT research scientist Nataliya Kosmyna unpacks novel brain imaging research comparing cognitive effort across tool usage (ChatGPT, Google, self). We explore the necessary role of productive struggle, the transferability of skills (or lack thereof), and the urgent need for educational adaptation before AI dependency becomes entrenched.

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Description

What happens to your brain when you use AI? Neil deGrasse Tyson and co-host Chuck Nice and Gary O’Reilly explore current research into how large language models affect our cognition, memory, and learning with Nataliya Kosmyna, research scientist at the MIT Media Lab. Is AI good for us? Nataliya describes her experiment comparing students writing essays with three methods: ChatGPT, Google, or just their own brains. What happened when groups swapped? Why did the “LLM group” show the least functional connectivity in the brain, while Google users lit up their visual cortex? Why did so many students fail to recall or even quote their own work? Neil and Nataliya unpack how timing, cognitive load, and brain struggle are essential for true learning. We explore cognitive load theory, video game design, and whether doctors relying on AI could lose diagnostic skills. How much AI support is too much? Could AI free up tasks so we can use our cognitive energy elsewhere? Or does it rob us of our brain power? We discuss the efficiency of the brain versus machine learning, the risks of AI companionship amplifying loneliness (or even AI psychosis) to how education must adapt for a generation raised with AI. What happens when children grow up never learning the skills that AI replaces? Does outsourcing brain work free us to be more creative or leave us dependent? We discuss the guardrails and the crisis across schooling. How do we adapt the education system around these tools? What do we stand to lose? What do we stand to gain? Does this mean pivoting the focus away from grades and towards a more process and learning focus? Learn about BCI, brain-computer interfaces, and whether someday we’ll have LLMs in our heads. If we have all of the world's information uploaded, will we need higher education? We will all say “I know kung fu” like in the Matrix? Thanks to our Patrons Jacqueline Scripps, Jose Mireles, Eric Divelbiss, francisco carbajal medina, Sahil Pethe, Vivekanandhan Viswanathan, Kurt R, Daniel D. Chisebwe, Landslide, Sebastian Davalos, Bob Case, Mark Rempel, Lucas Fowler, Cindy, Wizulus Redikulus, Hector Alvarado, Matt Cochrane, Ari Warren, Mark, Jorge Ochoa, Leena Z, Donald BeLow, Zach Woodbury, Jeffery Hicks, Ibolinger, Subri Kovilmadam, Danielle Stepien, Justin Akins, Richard, Tai Vokins, Dan O'Connell, Evelyn Lhea, Siva Sankar, Jack Bremner, mcb_2011, Saronitegang, dante wisch, Adnrea Salgado Corres, Jarrod C., Micheal Maiman, Ivan Arsov, Patrick Spillane, Aarush, Brad Lester, Anna Wolosiak-Tomaszewska, Jon A, Ali Shahid, K. Rich Jr., Kevin Wade, Suzy Stroud, Expery Mental, Ian jenkins, Tim Baldwin, John Billesdon, Hugo, Mason Lake, Judith Grimes, G Mysore, Mark Stueve, Cuntess Bashory, Jock Hoath, Payton Noel, and Leon Rivera for supporting us this week. Timestamps: 00:00 - Introduction: Nataliya Kosmyna 04:45 - The Experiment 17:20 - Our Energy Consumption vs. LLM 21:59 - Our Cognitive Load 26:02 - Working Memory vs. Lookup 30:09 - Are We Freeing Up Our Mental Energy? 35:21 - Grading the Essays 44:40 - AI in Place of Human Connection 52:49 - Shifting Focus Back to Humans 54:53 - Changing School Around Technologies 1:06:30 - More Studies & Guardrails Check out our second channel, @StarTalkPlus Get the NEW StarTalk book, 'To Infinity and Beyond: A Journey of Cosmic Discovery' on Amazon: https://amzn.to/3PL0NFn Support us on Patreon: https://www.patreon.com/startalkradio FOLLOW or SUBSCRIBE to StarTalk: Twitter: http://twitter.com/startalkradio Facebook: https://www.facebook.com/StarTalk Instagram: https://www.instagram.com/startalk About StarTalk: Science meets pop culture on StarTalk! Astrophysicist & Hayden Planetarium director Neil deGrasse Tyson, his comic co-hosts, guest celebrities & scientists discuss astronomy, physics, and everything else about life in the universe. Keep Looking Up! #StarTalk #NeildeGrasseTyson

Top Comments (10)

@CCMorgan 2025-09-27

Chat bots are gonna do to our brains what sitting at desks has done to our bodies.

298 22 replies
@bobanga470 2025-09-27

I love Chucks take on most things.

249 5 replies
@arashphs 2025-09-27

I have to say, the star of most StarTalk shows is Chuck! If Chuck is not in an episode, I find it is missing something.

155 11 replies
@XennialGuy 2025-09-27

26:08 Chuck suddenly becomes a genius and reveals he is the smartest person in the room.

125 8 replies
@SBb374 2025-09-28

Chuck is funny and a genuine asset to the show. So is the Pierce Brosnan looking dude.

113 5 replies
@StarTalk 2025-09-27

What's your hot take on AI?

109 150 replies
@cacophonic7 2025-10-03

Hey Siri: please summarize this YouTube video.

68 6 replies
@gregallen5025 2025-10-01

0:18 Thanks, Chuck you saved me 1 hour 12 minutes and 11 seconds

38 1 replies
@van_valdis 2025-09-28

Finally, a guest episode where nobody interrupted the guest!

27 2 replies
@Oct8pus 2025-09-29

While watching this episode, I got about 4 ads for different AI based services

25 2 replies

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