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You've Been LIED TO About Saturated Fat | Dr. Zoë Harcombe

2025-03-03 Education
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Jesse Chappus
Jesse Chappus
463.0k subscribers

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Description

Watch the full interview with Dr. Zoë Harcombe on YouTube 👉 https://youtu.be/KueqqIlVDo4 Dr. Zoë Harcombe is a researcher, author, blogger and public speaker in the field of diet and health. She’s researched obesity and overeating for over 20 years and her alternative approach to weight loss has helped thousands of people to lose weight quickly, easily and healthily. Subscribe to The Ultimate Health Podcast on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the 🔔 to get notified when new videos are released!) Show notes: https://ultimatehealthpodcast.com/594 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: https://www.instagram.com/ultimatehealthpodcast #drzoeharcombe #jessechappus #saturatedfat About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Top Comments (10)

@bruced2346 2025-03-03

We’ve been LIED TO about everything.

455 47 replies
@capitanvonchickenpants8492 2025-03-05

Eggs and bacon for breakfast Much better than cardboard processed cornflakes

288 24 replies
@Pemulis1 2025-03-05

I've noticed that every single health recommendation promulgated by the government is wrong. There is a point where you have to accept that it's not an accident.

278 28 replies
@adriannalyon9514 2025-03-03

She's honest please put more people like her on your podcast

101 1 replies
@peter-e2q 2025-03-13

Fabulous!!! Someone who speaks the truth. I’m 69 next month, no meds, very fit, strong, healthy, gym 3 times/week for 2hrs. Diet is plenty of red meat, real butter, whole milk, full fat cheese, eggs, salt. Retired but now a handyman and voluntary counsellor. Like Zoe, I don’t charge for helping people deal with their lives better. I don’t know how you value that. Instead, my reward comes from their recovery. And I’m spiritual. And planning to get a big motorbike for my 70th next yr.

66 2 replies
@delmabond9800 2025-03-03

Happy to be apart of The Bottom UP Revolution for the last 6 months. Thank you both for all you do.😘

34
@JesseChappus 2025-03-03

Watch the full interview with Dr. Zoë Harcombe on YouTube 👉 https://youtu.be/KueqqIlVDo4 Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙

29 5 replies
@advertisercommerce6990 2025-03-06

Love her message! Been doing Keto now for 2 years feel the best I have since in my 20's, I'm 70!

25
@jay71512 2025-03-16

Diabetes is why im here! Diagnosed 3 months ago, went straight on keto and now i feel better than i have in 20 years! Losing weight and feeling great.

22
@jojobaker1764 2025-03-22

My grandparents were farmers . And they grew and atet probably 90% of there own food . There are things you need to buy . But they ate bacon and eggs , meat and potatoes everyday . The only big difference was no chemicals on or in their food they didn't know anything about modern health diets. My grand father lived to 90 and my grandmother lived to 101 .

6

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