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My Full Looksmaxxing Protocol To Look Better Than 99% of Men

2026-07-20 Education
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Paul Saladino MD
Paul Saladino MD
1.1m subscribers

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Description

🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID --- --- --- Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID --- --- --- In this video, I show you guys how to naturally improve the way you look without peptides, steroids, TRT, jaw surgeries, or other crazy looks maxing protocols that can harm your long-term health. Your attractiveness is a signal of your health and fertility, and my goal is to show you the simple things you can do with food, training, sunlight, chewing, nasal breathing, and sleep to become healthier and more attractive at the same time. --- --- --- If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: https://shop.heartandsoil.co/?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID Looking for a healthy and delicious snack? This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt --- --- --- 00:00 Intro 01:58 Red meat 04:41 Eggs 05:50 Liver 07:27 Weightlifting 09:54 Sunlight 12:42 Mastic gum 13:47 Mouth taping 17:09 Outro --- --- --- https://pubmed.ncbi.nlm.nih.gov/28978542/ https://pubmed.ncbi.nlm.nih.gov/28698222/ https://pubmed.ncbi.nlm.nih.gov/32397898/ https://pubmed.ncbi.nlm.nih.gov/24286286/ https://pubmed.ncbi.nlm.nih.gov/32790116/ https://pubmed.ncbi.nlm.nih.gov/12717008/ https://pubmed.ncbi.nlm.nih.gov/33691678/ https://pubmed.ncbi.nlm.nih.gov/8971255/ https://pubmed.ncbi.nlm.nih.gov/26005042/ --- --- --- Instagram: https://www.instagram.com/paulsaladinomd TikTok: https://www.tiktok.com/@paulsaladinomd2 Twitter: https://twitter.com/paulsaladinomd Send a message to the team: [email protected] --- --- --- Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Top Comments (10)

@marcuswright8418 2026-07-20

This is called Lifemaxxing.

101 2 replies
@paynedv 2026-07-20

Paul has spoken

22
@The-Space-ChooChoo 2026-07-20

Let me guess, I should start my day by surfing in Puerto Rico……

96 7 replies
@RedGorilla37 2026-07-20

so glad i’m no where near this corner of the internet you’re talking about. you’re the first person i’ve ever heard the term “looks-maxing” from

12 1 replies
@FinancialCharles 2026-07-20

This is the real looksmaxxer

33 1 replies
@thebigo3752 2026-07-20

Thank you Paul for being reasonable, at 49 you look incredible

75 13 replies
@pessar1 2026-07-20

You got my attention with "if you are a mouth breather" lol, Thanks for all the content Paul!

4
@JalonLovesJesus 2026-07-20

Great advice.Dont look for shortcuts look for natural things that will improve your health.That is true looksmaxxing

3
@au4803 2026-07-20

Wellness = Beauty. It's this simple.

6 2 replies
@loveneverfails84 2026-07-20

Paul your calfs are so pumped that can see them from the front 0:20 love your videos...your always informing and MOST importantly your passion is contiguous!!!!

7 1 replies

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