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How Gratitude Can Change Your Brain and Your Beliefs

2026-07-17 People & Blogs
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Oprah
Oprah
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Description

Oprah has maintained a gratitude practice since 1992. Shawn Achor describes how gratitude actually changes your brain. Check out the entire conversation here: https://youtu.be/T-D2QzF693M Subscribe: https://www.youtube.com/@oprah Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

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