How To Train For (AND SMASH) Your First Marathon - Ultimate Beginner's Guide
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Top Comments (10)
I just won the lottery for the Berlin Marathon! Your videos really stimulated me!
Just finished my first half marathon. When I started on this journey I expected a 2:30 finish. Your videos were so helpful in my journey these last 3 months. Today I crossed the finish line at 1:56. Awesome videos!
Amsterdam in October my first marathon just after my 65 birthday, caught the running bug a year ago, excited and apprehensive in equal measures! 😊 Your videos have been really useful, thank you.
Nice video, having my first marathon coming Sunday
First day of the intermediate marathon plan today! Aiming for sub 3:30 in my first marathon.
I always start my training blocks too hot & have to sit out the first 2 weeks with shin splints… definitely recommend taking easy days EASY!
Always been weary of the marathon distance. Finding you on YouTube helped me find the courage to run my first marathon. I started training about little over a year ago by following 10k plans until the start of my Marathon plan. Been running 5 times a weeks for over a year, and am super optimistic about reaching my main time target goal. The fueling really made a huge difference. Instead of basing the gel consumption on time, I'm basing it off on distance, so I'm taking my gels roughly at every 25-ish minutes. I chose this because I'm matching gel consumption with aide stations. I notice that when I take gels, I like to consume a bit more water to wash down the syrupy sensation from my throat. The extra water from aide stations would allow me to make water in my soft flasks last a bit longer.
First marathon in Copenhagen in may 👍
I used your half-marathon plan to run my first half-marathon in Songkhla last year. I am using your marathon plan for my first marathon this year, so thanks for your help.
Just started last Summer at the age of 51. Running the Gateshead Newcastle half in May then heading Stateside for the Great New York state marathon. Yikes!! I’m always inspired after watching your videos, thank you!
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Top Comments (10)
I just won the lottery for the Berlin Marathon! Your videos really stimulated me!
Just finished my first half marathon. When I started on this journey I expected a 2:30 finish. Your videos were so helpful in my journey these last 3 months. Today I crossed the finish line at 1:56. Awesome videos!
Amsterdam in October my first marathon just after my 65 birthday, caught the running bug a year ago, excited and apprehensive in equal measures! 😊 Your videos have been really useful, thank you.
Nice video, having my first marathon coming Sunday
First day of the intermediate marathon plan today! Aiming for sub 3:30 in my first marathon.
I always start my training blocks too hot & have to sit out the first 2 weeks with shin splints… definitely recommend taking easy days EASY!
Always been weary of the marathon distance. Finding you on YouTube helped me find the courage to run my first marathon. I started training about little over a year ago by following 10k plans until the start of my Marathon plan. Been running 5 times a weeks for over a year, and am super optimistic about reaching my main time target goal. The fueling really made a huge difference. Instead of basing the gel consumption on time, I'm basing it off on distance, so I'm taking my gels roughly at every 25-ish minutes. I chose this because I'm matching gel consumption with aide stations. I notice that when I take gels, I like to consume a bit more water to wash down the syrupy sensation from my throat. The extra water from aide stations would allow me to make water in my soft flasks last a bit longer.
First marathon in Copenhagen in may 👍
I used your half-marathon plan to run my first half-marathon in Songkhla last year. I am using your marathon plan for my first marathon this year, so thanks for your help.
Just started last Summer at the age of 51. Running the Gateshead Newcastle half in May then heading Stateside for the Great New York state marathon. Yikes!! I’m always inspired after watching your videos, thank you!