#1 Way To Maximize Autophagy (Backed By Science)
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Top Comments (10)
Anyone else have trouble sleeping when fasting? 24 hours or less, I am ok. if I get into that second fasting day, my body does not want to fall asleep.
I'm sure lots of people love and appreciate this YouTube channel, don't you think?❤
Nothing's compare to this youtube channel , thank you
Fasting is working and walking are working out well for me. Since mid October I've lost 40 lbs. My fasting blood glucose went from 114-120 to 86-87 and my blood pressure went from stage 2 hypertension to normal. I haven't felt this good for a long time. Thank you Dr. Ekberg for all of the information that I needed to become a true Health Champion 🏆
This is probably the best presentation I have ever seen on autophagy. This could be the foundation of a phenomenal book. The chapters could be autphagy benefits, autophagy function, diet, exercise, and sleep including a glossary for each chapter along with a lot of illustrations that help to visualize the concepts.
Man Dr Ekberg your channel is an answer to so many people prayers.
Dr. Ekberg has helped me tremendously. others doctors just keep people stuck in a circle.
Yes, fasting related content is always good
🔥Watch more life saving videos... 🔷 #1 Absolute Best Way To Lower Blood Sugar https://www.youtube.com/watch?v=aAysDp5fNDM&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 Lose Belly Fat With Breathing Exerciseshttps://www.youtube.com/watch?v=nPwgH58toOY&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
Każdy film daje niezwykle skondensowaną i ważną wiedzę. Dziękuję i życzę wszystkim zdrowego i szczęśliwego nowego 2026 roku. ❤❤❤
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Top Comments (10)
Anyone else have trouble sleeping when fasting? 24 hours or less, I am ok. if I get into that second fasting day, my body does not want to fall asleep.
I'm sure lots of people love and appreciate this YouTube channel, don't you think?❤
Nothing's compare to this youtube channel , thank you
Fasting is working and walking are working out well for me. Since mid October I've lost 40 lbs. My fasting blood glucose went from 114-120 to 86-87 and my blood pressure went from stage 2 hypertension to normal. I haven't felt this good for a long time. Thank you Dr. Ekberg for all of the information that I needed to become a true Health Champion 🏆
This is probably the best presentation I have ever seen on autophagy. This could be the foundation of a phenomenal book. The chapters could be autphagy benefits, autophagy function, diet, exercise, and sleep including a glossary for each chapter along with a lot of illustrations that help to visualize the concepts.
Man Dr Ekberg your channel is an answer to so many people prayers.
Dr. Ekberg has helped me tremendously. others doctors just keep people stuck in a circle.
Yes, fasting related content is always good
🔥Watch more life saving videos... 🔷 #1 Absolute Best Way To Lower Blood Sugar https://www.youtube.com/watch?v=aAysDp5fNDM&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx 🔷 Lose Belly Fat With Breathing Exerciseshttps://www.youtube.com/watch?v=nPwgH58toOY&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
Każdy film daje niezwykle skondensowaną i ważną wiedzę. Dziękuję i życzę wszystkim zdrowego i szczęśliwego nowego 2026 roku. ❤❤❤