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Boost Fasting Results with THIS Amino Acid!

2022-09-09 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Description

Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box: https://butcherbox.pxf.io/c/1434763/1577973/16419 Boost Fasting Results with THIS Amino Acid! Thomas DeLauer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/20739720/ https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC8419774/ https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC8152067/ https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC8152067/ https://pubmed.ncbi.nlm.nih.gov/29082444/ https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC8419774/ https://pubmed.ncbi.nlm.nih.gov/17153596/ https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3894431/ https://pubmed.ncbi.nlm.nih.gov/20074672/ Timestamps ⏱ 0:00 - The Most Important Amino Acid for Fasting 0:52 - Using Fats as a Fuel Source 1:50 - Taurine at a Genetic Level 3:29 - Fatty Acid Oxidation & Metabolic Flexibility 6:01 - Would Taurine Break a Fast? 6:15 - Keep Your Stores of Taurine High 6:52 - Get Grass-Fed/Finished Meat Delivered to Your Doorstep with Butcher Box! 7:53 - Fat Adaptation 9:06 - ​​Free Radical Scavenging 11:02 - When to Take Taurine -~-~~-~~~-~~-~- Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco" https://www.youtube.com/watch?v=PXwjcvjGxJY -~-~~-~~~-~~-~-

Top Comments (10)

@Kriszee4 2022-09-09

I'm in great shape now and have maintained my progress all year. Thank you for all your help these past couple years teaching me. Once keto/fasting were finally implemented, I lost 80 pounds from October 2nd to Christmas!!! Coming up on a year since I got serious and my health is in better shape. Quit smoking and drinking too. I still have to cave in to gummy bears and laffy taffy at times lol...but they're too sweet to eat now usually.

71 4 replies
@Scrapyquilt 2022-09-09

Learned SLOW MOTION resistance training builds as much or more muscle than the regular fast moving arms/legs. AND you only have to do this 1 to 2 days per week. 10 yrs ago I compared doing this compared to my husband doing the faster moving muscles. In 30 days I lifted MORE than husband!!

43 7 replies
@greybuckleton 2022-09-10

Not only is Taurine awesome as a health supplement, it’s also super cheap.

20
@alishar9109 2022-09-09

THANK YOU SO MUCH FOR BEING HERE! When I started this journey my A1C was 8.2, today, just 6 months after starting it is a 5.7. I'm now off of Gliburide, and Metformin, but very YUCKY MEDS! I will keep learning, and keep listening. My brain cannot absorb all you put into your videos, but I'm learning by listening and relistening.

14
@jeanettefavela854 2022-09-09

It’s crazy how I buy things as I know things then you explain so detailed and I am yes that’s exactly! Thank you Thomas :)

9
@OhioBeverly 2022-09-09

Always something great in your videos...Thank you!!!!

8
@wkrapek 2022-09-09

Eggs were wiped out at two of the stores I was visiting recently. I now know to shop early in the morning.

3
@AmazingPhilippines1 2022-09-14

Thanks for this interesting info Thomas.

0
@HealthyHappyMS 2022-09-09

Thanks Thomas for another great video

0
@davidz6490 2022-09-10

God bless you Thomas for your informative videos!

0

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