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The Best & Worst Running Shoes of 2025! (100% honest)

2025-11-28 Sports
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Ben Parkes
Ben Parkes
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Description

BLACK FRIDAY SALE NOW ON! Use code BF20 for 20% off site wide on training plans, hats, socks, shorts, technical and casual apparel - https://benparkes.com If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkesroadrunningreviews 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 0:53 Black Friday discount 1:16 Best Daily Shoes 1:36 Puma Velocity Nitro 4 2:59 Adidas EVO SL 4:43 Asics Novablast 5 6:13 Best Speed/Tempo Shoes 6:34 Nike Zoom Fly 6 8:34 Hoka Rocket X 3 10:09 Best Race Shoes 10:29 Adidas Adios Pro 4 12:05 Asics Metaspeed Edge Tokyo 14:09 Nike Vaporfly 4 15:53 Best Long Run Shoes 16:06 Asics Superblast 2 17:52 Asics Megablast 19:46 Best Recovery/Jogging Shoes 20:01 New Balance More v6 21:25 Nike Vomero Premium 23:19 Most Disappointing Shoes 23:23 Asics Sonicblast 23:58 Brooks Glycerin Max 2 24:32 Nike Pegasus Premium 25:19 Best Shoe of 2025 25:53 Outro About this video: 2025 has been an amazing year for running shoes. We've spent over £8000 buying and testing shoes this year, and these are the ones I've enjoyed the most and find myself recommending the most. As well as a few of the most disappointing shoes that you should avoid! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!

Top Comments (10)

@frattonen 2025-11-28

Happy to follow you, one of the few independent (who pays for his shoes = unbiased) running YouTuber. High quality too

188 10 replies
@nuttylaurel312 2025-11-28

Can’t believe we are here at the end of 2025 wow. Crazy fast year

62 2 replies
@daniellawson8182 2025-11-30

Just ran a half marathon PB in megablasts this morning.Felt very comfortable and bouncy.Very happy a little pricey but good purchase

47
@peachciroc4 2025-11-29

I’m a heavier runner (260 lbs) and I swear by the zoomfly 6s. Never had a carbon plated shoe, or a speed shoe for that matter, but they feel great and make the faster paces feel fairly effortless. Took them out for a half marathon and accidentally ran an eleven minute PB lol

43
@BeezonToast 2025-11-28

Just sat down with morning coffee, fired up YouTube and this has dropped. Pre-work entertainment sorted! Thanks Ben 👍

39
@ellathegreat101 2025-11-28

Yep, Evo SL are just brilliant value and deserve all the plaudits they get. Shoe of the Year for sure 🎉

31
@andrewharlow84 2025-11-28

It always makes me grimace when you dart between those concrete lego blocks! 😂

27
@hurmanbansal 2026-01-31

Here's a breakdown of the shoes discussed: Best Daily Shoes: (1:16) Puma Velocity Nitro 4 (1:36): Praised for its value, grip, and versatility, though it can be narrow. Adidas EVO SL (2:59): Highlighted as fun, fast, and great value with premium foam, but has a short tongue and isn't the most stable. Asics Novablast 5 (4:43): Valued for its durability, versatility, and comfort, though grip can be an issue. Best Speed/Tempo Shoes: (6:13) Nike Zoom Fly 6 (6:34): Noted for comfort, speed, durability, and value, but less stable for heel strikers and not ideal for walking. Hoka Rocket X 3 (8:34): Offers a smooth, stable, and lightweight ride, suitable for various runners, but is a bit expensive. Best Race Shoes: (10:09) Adidas Adios Pro 4 (10:29): Comfortable, lightweight, and fast with great grip, but not ideal for heel strikers or wide feet. Asics Metaspeed Edge Tokyo (12:05): Extremely lightweight, responsive, and comfortable for speed sessions and long runs, though it's expensive. Nike Vaporfly 4 (14:09): Unbelievably light and fast, especially for shorter distances (5k/10k), but unstable for heel strikers and less suitable for marathons. Best Long Run Shoes: (15:53) Asics Superblast 2 (16:06): Super lightweight, versatile, and durable for long runs, despite a higher price and firmer feel. Asics Megablast (17:52): A lighter, bouncier, and softer alternative to the Superblast, offering great versatility for various runs, but also expensive. Best Recovery/Jogging Shoes: (19:46) New Balance More v6 (20:01): Offers good stability and comfort for easy miles and casual wear, but is heavy and not designed for speed. Nike Vomero Premium (21:25): A "crazy" shoe with incredible bounce and softness, surprisingly stable for its stack height, but very heavy and expensive. Most Disappointing Shoes: (23:19) Asics Sonicblast (23:23): Criticized for its firm, clunky ride and high price, especially for a niche shoe. Brooks Glycerin Max 2 (23:58): Found to be heavy, firm, and expensive for what is essentially just a jogging shoe. Nike Pegasus Premium (24:32): Described as heavy, chunky, uncomfortable, stiff, and narrow, considered more of a fashion shoe. Best Shoe of 2025: (25:19) The Adidas Evo SL (25:24) or its ATR version is named the best shoe of the year for its exceptional price, value, and the enjoyment it brings to running.

21
@tombaxter5963 2025-11-30

I’m most impressed with my Nike Vomero Plus.

5
@RoastedOnion17 2026-03-09

you have to do a shoe tour, i wanna see where u keep them all :D

2

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