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25 Years of Medical Advice in 15 Minutes (from a Surgeon)

2026-05-18 Education
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Anthony Chaffee MD
Anthony Chaffee MD
548.0k subscribers

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Description

Come to the Montana Meat-Up (July 4th-5th) https://sbg.events After 25 years of studying health, disease, and human biology, I’ve come to a simple but uncomfortable conclusion: Most of what people are told about health is wrong. I’m a medical doctor with over a decade of clinical experience and more than 20 years immersed in research and education. I’ve worked with patients, studied the literature, and tested these principles in the real world. What I’ve found is that the biggest drivers of health aren’t found in prescriptions or procedures, but in a handful of powerful, practical changes you can make yourself. In this video, I break down the exact strategies I use personally and recommend to patients to dramatically improve metabolic health, reduce inflammation, and lower the risk of chronic disease. These are simple, evidence-based interventions you can start at home, often with profound results. We’re talking about: -Fixing the root causes of disease, not just managing symptoms -Reversing metabolic dysfunction through targeted nutrition -Understanding why modern lifestyles are making us sick -Taking back control of your health without relying on constant medical intervention This isn’t about quick fixes or trends. It’s about understanding how your body actually works and using that knowledge to your advantage. If you’re tired of conflicting advice and want clear, science-based guidance that actually works, this is where you start. Subscribe for more deep dives into metabolic health, nutrition, and cutting through the noise. ✅ The Carnivore Bar → https://endlss.io/sl/the-carnivore-bar/anthonychaffee 💲 Discount Code: Anthony for 10% off all orders Join my NEW 90 day Carnivore challenge group! Link below: https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ 🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → https://www.facebook.com/achaffee6 🐦 Follow on Twitter/X → https://x.com/anthony_chaffee ✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation ✅ Don’t forget to like, comment, share, and subscribe for more insightful content! ✅ Linktree → https://linktr.ee/DrChaffeeMD Sponsors & Affiliates: ✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b 💲 Discount Code: CHAFFEE for 10% off ✅ Carnivore T-Shirts → https://www.plantfreetees.org ✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487 💲 Discount Code: DRCHAFFEE ✅ Schwank Grill (Natural Gas or Propane) https://www.schwankgrills.com/ANTHONY98004 This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes. #carnivore #weightloss #nutrition #diet

Top Comments (10)

@albertarancher7780 2026-05-18

Thank you again Dr Chaffee.. Maggie here.. Keep delivering these truths .. At 85 years of age, I am tired of saying "goodbye " to friends and family much younger than I am. There is a reason for the word "iatrogenesis" so be careful which doctor you go to get help and advice from . Make sure that your doctor looks at you as a whole person ..not just a specialized "organ" and that the appropriate fuel for the human body is part of the health care that doctor recommends and administers should you go under that doctors care . DO YOUR HOMEWORK! EASILY RESEARCH THE REAL PATH TO OPTIMAL HEALTH AND LIFE .. DR Chaffee, and many of his cohorts can help lead you down the right path towards health and longevity . YOU and YOUR CHILDREN deserve to know the truth about the proper human diet and what it can "bring to your table" in health and vitality. As Dr Anthony Chaffee would say.. KEEP IT SIMPLE ..JUST EAT MEAT AND MEAT FAT!! ❤❤

598 37 replies
@Cr4cKy69 2026-05-18

The average person needs to understand that medication isn't healing, it's suppression of symptoms.

494 11 replies
@CalmCowBell 2026-05-18

Only eating meat, eggs and fish has saved my health, my time and my money. Thank you again, Dr. C., you have saved my life! - Lisa C.

387 18 replies
@sandra-esjay 2026-05-18

The world needs more doctors like you.

347 5 replies
@Veritas-TheGoader 2026-05-18

I thought doctors are not allowed to cause harm, yet all they do is harm humans with prescription medications.

307 30 replies
@revonda8669 2026-05-18

Dr Chaffee, I am 70 and was diagnosed with MS in my 40’s. Recently was diagnosed secondary progressive and my doctor wanted to start me on Mavenclad. After researching it I started Keto Jan 1st and went carnivore in Feb of this year. I am on no ms meds now, and feel great. Thank you

219 8 replies
@verseau8360 2026-05-18

What a relief to be able to stop forcing myself to buy, chop, and eat a daily salad ( because everyone told me I needed it). Thanks to Dr Chaffee and Sally K Norton I haven’t had a salad since last August and I feel SOOO much better!

188 17 replies
@Mary-1000 2026-05-18

Most people are not willing to give up what is making them sick and stay willingly blind to the truth of it.

150 10 replies
@plantfreeOG 2026-05-18

Followed your advice for over 6 years now and I'm the healthiest I've ever been, oh and probably the healthiest of anyone I know in my age group! thank you!!

120 5 replies
@Brother_hood35 2026-05-19

Dr Chaffee im one of the people you speak of that potentially have a 100% fatal disease that i have put into remission with a custom longevity protocol that include the five things you mentioned as well as an extrem supplement stack that im still tweaking as to be mindful of toxicity especially with what some literature considers mega dosing. I believe i have ALS. I started getting my first symptom 5 days after the jab and have receipts. I started making life style changes immediately which led me down the wellness/longevity path that im on today. Long story kinda short.. my symptoms have been whats considered extremely slow which i contribute to your 5 things in this video. Unfortunately, although slow progression, at no point did I make improvements as I only slowly declined to the point all 4 limbs 24/7/365 twitched aggressively with for circulations and horrible cramps. I couldn't get answers so I scheduled an appointment at Boston General neurology which is #2 in the county and after seeing all my previous EMGs and MRIs as well as conducting their own, I was told they believe i have ALS and referred me to their ALS clinic at Boston General for further testing. This was back in the beginning of Feb that I first was told of ALS. I went straight into survival mode and became a lab rat of healthy holistic alternatives to big pharma that not only did I slow the symptoms, or even stop the symptoms, but I reversed the symptoms to near remission and I did it in 10 weeks! I had my first appointment at the ALS clinic in mid April and they completely dismissed their previous ALS diagnosis and side its impossible to reverse these symptoms and that no one has ever done it, which i kindly explained a simple Google search will tell you otherwise as there's 48 documented cases of people with clinical ALS who have put the disease into remission. They kindly told me back that I was wrong. I believe im patient 49 but went into survival before they could even diagnose me. I even have my medical visits recorded on my phone, which i asked permission, so I can relisten since I have some cognitive decline and short term memory issues. I actually told the ALS doctor that I have absolute zero stress about this disease once I realized that im not going to die and that this disease is like Lime disease and you just have to manage it. The look on her face was total disbelief lol! Im back in the gym. Ive put on 15lbs and im strong as an ox!! Im putting together my protocol call which i want to attach my research and medical references to the supplements and doses im taking for complete transparency of my understanding so I dont get anyone hurt as im not a doctor , im just a guy who researches like his life depends on it and has a fearly good understanding of human biology. I want to give hope not sell it. Im not looking for any financial gain or trying to retain the rights. I only want to help people and I believe I have the blueprint if they dont kill me first

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