This 15-Minute Trick INSTANTLY Lowers Blood Sugar By 27% (New Study)
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Top Comments (10)
basically go in the sun. eat. go back out. you will be more than fine. its what dr. jack kruse has been saying for decades.
We are supposed to be out in Sun light! It’s our Life Force for everything! And they tell us to block the sun, NOOO! The Sun is Mitochondrial Health. Period. But ppl stay n boxes 24/7.
There is another explanation for this effect. ~ 5 years ago a study revealed, that red light significantly increases melatonin production in the cells. Melatonin in the cell is used to contain free radicals, waste products from ATP production. Accumulation of waste products in the cell, slows down the ATP p;roduction. My preferred method to lover sugar (tested using a CGM) is to go for a walk in the sun (30 min).
Throwing all my old bulbs out. My house is going to look like a Brothel now.
4:44 swimming is the best excersize for this, period
► *Free Resources* The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist Liver Detox Guide: https://www.felixharder.net/liver ► *My Programs* Chronic Fatigue Recovery & Practitioner List: https://www.felixharder.net/program Detox Masterclass: https://www.felixharder.net/detox Copper Toxicity Masterclass: https://www.felixharder.net/copper ► *Health Products I Use* Mineral Hair Analysis: https://www.felixharder.net/htma Favorite Magnesium: https://rnareset.com/products/remag-liquid-magnesium?ref=kjcjymfp (code FELIX10 for 10% discount) VNS device: https://www.nurosym.com/FELIX (link includes 5% discount) Sauna (Europe): https://redlightsauna.eu/product/near-infrared-sauna-panel/ (code FELIX10 for 10% discount) Sauna (US): https://theelevateinstitute.com/product/near-infrared-sauna-2/?affiliates=7 (code FELIX10 for 10% discount)
Oooo! I even have an infrared Beurer lamp, not just the diabetes type 2 🤗! Thanks!
Light absolutely triggers biochemical reactions through the skin. Exposing your skin & eyes to sunlight within the first 30 minutes of waking tells your brain to start converting melatonin to serotonin for daytime function. The obverse is true too. Turning off light (especially LED lights, including phones & screens) tells the brain to convert serotonin to melatonin for sleep.
You've got some real comments in your botsection
This explains a lot. There are some sunbathers in my crowd. I know of at least 4 people who have had to have sun induced cancer removed from their face. In two cases it was melanoma which is extremely aggressive. We have superlative health care in my country. Many countries don’t. The cancers were removed without too much scarring and disaster was averted. Paying for this or even paying a co-pay would be extremely expensive. I’ve avoided the sun. I just turn red from it. I therefore look considerably younger than my age and I have no cancers or growths. I sensed I was paying a price for this however. Red light might be an option.
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Top Comments (10)
basically go in the sun. eat. go back out. you will be more than fine. its what dr. jack kruse has been saying for decades.
We are supposed to be out in Sun light! It’s our Life Force for everything! And they tell us to block the sun, NOOO! The Sun is Mitochondrial Health. Period. But ppl stay n boxes 24/7.
There is another explanation for this effect. ~ 5 years ago a study revealed, that red light significantly increases melatonin production in the cells. Melatonin in the cell is used to contain free radicals, waste products from ATP production. Accumulation of waste products in the cell, slows down the ATP p;roduction. My preferred method to lover sugar (tested using a CGM) is to go for a walk in the sun (30 min).
Throwing all my old bulbs out. My house is going to look like a Brothel now.
4:44 swimming is the best excersize for this, period
► *Free Resources* The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist Liver Detox Guide: https://www.felixharder.net/liver ► *My Programs* Chronic Fatigue Recovery & Practitioner List: https://www.felixharder.net/program Detox Masterclass: https://www.felixharder.net/detox Copper Toxicity Masterclass: https://www.felixharder.net/copper ► *Health Products I Use* Mineral Hair Analysis: https://www.felixharder.net/htma Favorite Magnesium: https://rnareset.com/products/remag-liquid-magnesium?ref=kjcjymfp (code FELIX10 for 10% discount) VNS device: https://www.nurosym.com/FELIX (link includes 5% discount) Sauna (Europe): https://redlightsauna.eu/product/near-infrared-sauna-panel/ (code FELIX10 for 10% discount) Sauna (US): https://theelevateinstitute.com/product/near-infrared-sauna-2/?affiliates=7 (code FELIX10 for 10% discount)
Oooo! I even have an infrared Beurer lamp, not just the diabetes type 2 🤗! Thanks!
Light absolutely triggers biochemical reactions through the skin. Exposing your skin & eyes to sunlight within the first 30 minutes of waking tells your brain to start converting melatonin to serotonin for daytime function. The obverse is true too. Turning off light (especially LED lights, including phones & screens) tells the brain to convert serotonin to melatonin for sleep.
You've got some real comments in your botsection
This explains a lot. There are some sunbathers in my crowd. I know of at least 4 people who have had to have sun induced cancer removed from their face. In two cases it was melanoma which is extremely aggressive. We have superlative health care in my country. Many countries don’t. The cancers were removed without too much scarring and disaster was averted. Paying for this or even paying a co-pay would be extremely expensive. I’ve avoided the sun. I just turn red from it. I therefore look considerably younger than my age and I have no cancers or growths. I sensed I was paying a price for this however. Red light might be an option.