Could This Be the Biggest Cause of Heart Disease We Haven't Addressed?

Anything the Government say to eat i just do the opposite. I recommend reading “Health and Beauty Mastery” that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits

Fast food, processed foods, the nasty hydrogenated oils, trans fats, they KILL.

But this isn't new news. Just a newer study.

I had NAFLD for 10 years. I reversed it completely within my first year on Keto. Keto for life ❤

Thomas is extremely knowledgeable for someone who isn’t a licensed doctor. We need many more people who have a good handle on diet and metabolic health to spread the word and become teachers.

I found a printout of a body composition test I took at a gym in 1995, after a recent move. At 26 years old I weighed 173 and had 6.2% body fat. At 55 years of age, I weigh 173. It’s all about what we put inside our bodies. 💯 🎯

Great video Thomas this is a big addiction that people cave into too easily "fast food" and without thought or concern in that moment of weakness that trans fat is in most of it and the hidden long term damage from that is extremely dangerous and people who say yes are in serious danger. Fresh home cooked meals with healthyfats is the only way to protect the best thing you have ....yourself and your loved ones fight for your health and once again thankyou thomas for helping us with these facts.

Great Video. I’ve been trying to avoid trans oil for a while now and was shocked to see it listed in most Dairy products here in Alberta!

Thank you Thomas, I did a little fasting yesterday and this video validates me 🎉

Thanks again Thomas for another great video. That was the main reason I got rid of bad oils years ago. Wanted to keep my heart healthy. Keep u the good info you keep giving us. You’re the best!!