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9 Recommended Supplements for Keto & Intermittent Fasting

2022-07-29 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Use Code DLAUER10 on Natural Heaven Low-Carb Pasta: https://eatnaturalheaven.com/products/angel-hair-veggie-noodles-natural-heaven ALSO CHECK OUT KETO BRAINZ HERE: http://ketobrainz.com The most useful supplements for a keto diet - with Dr. Dom D'Agostino, neuroscientist, professor of molecular pharmacology & physiology, and one of the world's leading keto researchers. For Dom’s great informational site, check out http://www.ketonutrition.org This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. 9 Recommended Supplements for Keto & Intermittent Fasting (Fat Loss, Nootropics, Muscle)- Thomas DeLauer Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Keto Supplements 0:42 - Magnesium 4:06 - Use Code DLAUER10 on Natural Heaven Low-Carb Pasta 4:58 - Creatine Monohydrate 10:17 - KETOSTART (bHB salts + electrolytes supplement) 12:46 - Keto Brainz Coffee 17:05 - Cod Liver Oil 17:58 - Keto Foods to Travel With 19:23 - Nicotinamide Mononucleotide (NMN) 22:50 - Prebiotic/Probiotic (especially when traveling) 23:27 - DHEA -~-~~-~~~-~~-~- Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco" https://www.youtube.com/watch?v=PXwjcvjGxJY -~-~~-~~~-~~-~-

Top Comments (10)

@speculativereality 2022-08-11

Mct is versatile, drink it drizzle it cook with it mix it with olive oil (softens the harsh olive flavor-especially when doing shots!) for all of the above.

2
@minuano08 2022-07-30

Great stuff 👊

1
@jeff-ramos 2023-02-07

7:25 - Acetyl L-Carnitine

1
@esthersalt 2023-01-19

I tried sardines for the first time yesterday (no there was no heads lol, so made it less daunting to try Hanah) I really liked them on my rye muffin for breakfast with brown mushrooms etc etc. I noticed the mackerel there on the shelves, now I'll try that too. Prefer to get my omega thru real food. Really appreciate all these videos 100 %

1
@chrismyers9951 2022-07-29

TMG - B12 - Choline - L5 Methyl folate for us MTHFR people.

1
@ibperson7765 2022-08-01

NMN can aggravate or even cause cramping. NAD+ > NADH , in muscle

0
@littlevoice_11 2022-07-31

I wish someone would do a cgm or finger prick blood sugar test to establish which of the growing range of Keto bars and shakes really don't spike blood sugar.

0
@texaslovelylady 2022-09-13

😳 that boy love symbol...on Keto start box.

0
@Shifternity 2024-04-24

Thank you Thomas. You are the best youtuber and its true on so many different levels. I respect you hugely. I also own a business through which im helping and supporting peoples health. Best regards.

0
@abdelilahbenahmed4350 2022-07-29

for me , (as breakfast), just mackerel , barley bread and coffee.

0

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