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The Supplement Stack Everyone Should Be Taking - Dr Layne Norton

2024-07-26 People & Blogs
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Chris Williamson
Chris Williamson
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Description

Chris and Layne Norton discuss the top supplements you should be taking. Which supplements does Dr Layne Norton recommend? What does Dr Layne Norton recommend you pair supplementation with? Which supplements are actually effective according to Dr Layne Norton? Get a 20% discount on your first order from Maui Nui Venison by going to https://mauinuivenison.com/modernwisdom (use code MODERNWISDOM) Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Top Comments (10)

@user-ii7xc1ry3x 2024-07-26

Tier 1: 00:17 Creatine Monohydrate, 5-10g 2:14 Caffeine, 200-300mg 6:21 Whey Protein Tier 2 (needs more research): 8:05 Rhodiola Rosea, Beta Alanine, Citrulline Malate, Ginseng, Ashwagandha 8:45 Citrulline Malate 9:20 Rhodiola Rosea, 150-450mg 10:04 Ashwagandha, 300-600mg Yes, you have found the First real comment 💅 Have a nice day 👋

1.5k 32 replies
@mattmccallum2007 2024-07-26

The list is: 1) Adrencochorme 2) Human HGH 3) Bear Bile 4) Snake Blood 5) Golden Retriever arthritis medicine

463 19 replies
@MackWarlock 2024-07-26

Bro forgot omega 3.

382 27 replies
@arijitbanerjee6572 2024-07-30

My top 5: 1. Vitamin D + K2 2. Magnesium Glycinate/ magnesium L-threonate/ Bisglycinate 3. Omega 3 4. Creatine monohydrate 5. Caffeine

125 10 replies
@LowmanGames 2024-10-23

No vitamin D, magnesium, and Omega 3 (fish oil) on this list is crazy.

101 7 replies
@zerwas2ky 2024-07-26

1. Creatine monohydrate 2. Caffeine 3. Whey protein 4. Rhodiola rosea 5. Ashwagandha

100 3 replies
@JM-xk6oz 2025-01-28

1. Kit kat 2. Bar one 3. Tex 4. Oreos 5. Nestle full cream chocolate bar.

35
@chrism2383 2024-12-23

Amazing how many people ignore their diet while spending money on supplements.

23 2 replies
@ChrisWillx 2024-07-26

Hello you savages. Watch the full episode with Wayne here - https://youtu.be/NJxNFoy64W8 Get a 20% discount on your first order from Maui Nui Venison by going to https://mauinuivenison.com/modernwisdom

17 2 replies
@Risingabovechaos 2025-03-24

The secret to longevity is mental state. Most centenarians lived care free lives and didn't worry about all this. Cultivate a calm mind. These interventions are free and will improve both physical and mental health more than any supplement ever will. The Full Breath by James Francis.

11 1 replies

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