Mel Robbins: Saying These 2 Words Could Fix Your Anxiety! (Brand New Trick)

If you're feeling stuck in anyway, you must start your week here. This episode is a must-listen. If you enjoy it please hit that like button, it helps us massively 🙏Have a great day everyone 🧡

“Let them” is not a new concept by any means. It’s acceptance, plain and simple. Accepting people places and things as they are and not trying to control anything, anyone or any circumstance or outcome.

I absolutely love Mel Robbins. The hardest part of starting over at an older age is losing trust in your intuition. When things have collapsed around you, it causes you to question the choices you've made in the past and the ones you need to make to move forward.

After I listened to this episode, I wholeheartedly applied "let them" to every irritant in my life... it's been a big help.

I was a 40 year old widower who was a security guard that went back to university and became a counsellor life coach and mental health support worker.

Finding this interview 3 months after it was first aired was perfect timing for me. I made a radical life change this year at the age of 72, choosing between the slow fade of old age and writing a new chapter with the life force I still have. It's been a monumentally difficult transition, but it's happening. Standing on the threshold of a new life is the reward of making the effort. The journey continues and it's all that you so eloquently say it is, especially, worth it to be unstuck.

Change happens when the pain of staying the same becomes greater than the pain of the change This is me, 54 just quit my job in a toxic workplace where bullying is the norm and you are told to just ignore it because that’s what some people are like. I’ve been there 11 years and have put everything into that job but the last straw was receiving an email by accident where the sales manager was running me down to a client after he had told me the day before to listen to him and do as I was told. The pain of staying would have been worse than leaving. I’m scared and nervous about what I am going to do now but it has to be and will be better than it was as the pain of staying was destroying me. I can do it

While money doesn’t buy happiness, having enough provides for: shelter, medical care, food, transportation. Without these basic needs being met, it’s difficult to feel safe in this world.

I swear this woman was literally having a personal conversation with me......I SOOOOOO needed this. Thank you.

This comment section probably won’t remember me, but maybe someone scrolling needs this. A few months ago I hit a wall. Nothing made sense. I bought Manifest the Unseen by Luna Rivers after seeing it here on yt. I had no expectations. But chapter by chapter, it broke something open in me. Not motivation — momentum. Wishing that for you too.✨❤