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Natural Flavors Causing Insulin Resistance? Insulin Scientist Explains Maltodextrin Concerns

2025-02-22 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Use Code THOMAS25 for 25% off Your First Order of SEED: https://www.seed.com/thomasyt Dr. Koutnik's Website: https://andrewkoutnik.com/ Dr. Koutnik on X (Twitter): https://x.com/AKoutnik Dr. Koutnik on Instagram: https://www.instagram.com/andrewkoutnikphd/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 3:03 - 25% off Your First Order 4:10 - "Natural Flavors" & Maltodextrin 5:55 - The LMNT Scandal 17:01 - The Real Problem With Food Mislabeling 29:03 - Maltodextrin is Highly Processed 32:36 - Maltodextrin While Fasting 38:09 - Where to Find More of Dr. Koutnik

Top Comments (10)

@debjordan4399 2025-02-22

Good reasons for not eating products that need labels.

66 2 replies
@jodihartsfield 2025-02-22

With the help of Thomas and others in this space I, a woman in her 60’s, has managed to lose over 100 pounds! I am forever grateful. 💜🌸💜

68 6 replies
@danthompson1m 2025-02-22

I was about to buy a package of "zero sugar" beef jerky last night, and checked the ingredients. Sure enough: "maltodextrin" was listed - I would never have known without you mentioning maltodextrin on an earlier video.

100 18 replies
@anne-marieautry2587 2025-02-26

The problem with the LMNT issue was more about the deception than the actual maldextrin. No one wants chemicals that are controversial in their food without disclosure, or even under the guise of promoting a health food or supplement. It’s about trust and the public has HAD IT. MAHA

27 5 replies
@MB-kn5hz 2025-02-22

As a T1D (type one diabetic), Quest bars completely throw my glucose levels off even trying to infuse my insulin over a 1-2 hr period. I won't touch them after trying several times. It's all due to these vague ingredients. Excellent video!

10
@NoTrashInHeaven 2025-02-22

So, the takeaway for. LMNT is that the maltodextrin level shouldve been listed with an asterisk "*insignificant to blood sugar" , and the" Keto" labeled ultra processed food should be avoided , esp for individuals highly sensitive /allergic to corn.

31 4 replies
@tinabrown6340 2025-02-22

Funny in 5 years of keto everywhere you hear Maltodextrin affects your blood sugar worse than sugar. So one person says it’s not so bad. I still don’t like how LMNT says they have clean ingredients. So that is a stone cold lie.

76 6 replies
@DobyDuke 2025-02-22

Regardless if the amount is insignificant, need to vote with your dollar! These corporations will push the limits eventually! I will not be buying lint because of their lies!

12
@willsolarski8550 2025-02-23

The only LMNT product I use if I am fasting is the RAW type. I was disappointed when I learned that the other flavors had maltodextrine and didn't list them on the package. It isn't that I don't think that my body can't handle it, my issue is more the lack of transparency.

9
@ElevationEveryWeekend 2025-02-22

I think the LMNT example was exacerbated by their own marketing: “no dodgy ingredients”. True? Especially if the amount of maltodextrin had been misrepresented or hidden in the ability to mask in food labeling standards. I have used LMNT in the past and may use it in the future, but good to know fully what it is.

11

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