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The Only RUNNING Video You'll Ever Need to Watch | Runner’s Education

2022-11-15 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Description

The only video on running that you'll ever have to watch w/ Graham Tuttle (The Barefoot Sprinter)! Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas Follow Graham for More Educational Running Videos: Instagram: https://www.instagram.com/thebarefootsprinter/ YouTube: https://www.youtube.com/c/GrahamTuttle Tik Tok: https://www.tiktok.com/@thebarefootsprinter This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The Only RUNNING Video You'll Ever Need to Watch | Runner’s Education- Thomas DeLauer Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 1:59 - Chapter 1 - Mindset 5:40 - Chapter 2 - Pain 6:32 - Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack 7:27 - Chapter 2 - Pain (continued) 16:28 - Chapter 3 - Shoes 24:13 - Chapter 4 - Nutrition 33:25 - Chapter 5 - Foundational Strength Training 46:01 - Chapter 6 - Running Drills 57:37 - Where to Find More of Graham's Content

Top Comments (10)

@ThomasDeLauerOfficial 2022-11-29

If the Internet apocalypse comes and prevents me from posting videos, please join my email newsletter and receive a Free Intermittent Fasting Meal Plan (downloadable): https://thomasdelauer.lpages.co/fastandfeast/ Free Keto Diet Meal Plan (downloadable): https://thomasdelauer.lpages.co/real-person-keto/

2
@d3monsn0wkitty 2022-11-15

Running comes very naturally to me. It’s my all time favorite exercise. I was never an athlete in school but I picked up running in my 20’s and I’ve been sold ever since. Nothing beats that mental clarity.

5
@juliebeebe34 2022-11-15

Because my Dad (Julius Marzul) was huge in the "Runner's Hall of Fame" (died 100 yds from the Finish Line), everyone assumes that I should run Marathons, as he did. Unfortunately, I have stage 4 Lipedema, ugh. BUT... I still do at least 3 miles a day, Yay! I really needed you guidance today, guys!!!

22 3 replies
@finelytunedbodywork1616 2022-11-15

Two very wise well spoken game changers of well being! The feet are always overlooked and undertrained! Thank you for these top notch gold nuggets of knowledge! 💖🎯

7
@RamssesPharaoh 2022-11-15

Great collaboration. Thank you, guys. Walking or running barefoot also adds the benefit of being grounded.

10 1 replies
@niyigenr 2022-11-15

Want to start a barefoot journey so this video is definitely for me

3
@WellingtonMSB 2022-11-15

All of this for free????? Wow. Thank you, TD.

1
@dennisb7930 2022-11-15

Running is very rarely taught in schools you either are a natural or you need training which there is none 98% of the time,this is very good info for sure!

1
@ninjashhht 2022-11-18

The dog on the back was great. I appreciate the shoe recommendations in there too and everything else as well. Thanks guys!

0
@danielcbrecht 2022-11-15

This is pure gold for mindset training too

1

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