You’ll Never Look at the Mitochondria the Same Again
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Related videos
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Thomas DeLauer
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½ Cup Stops Insulin Resistance and Kickstarts Mitochondria
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Top Comments (10)
Jack Kruse has been talking about mitochondria, light, grounding, DHA, energy, Deuterium, etc… FOR 2 DECADES.
Ray Peat was ALL OVER this.. May he RIP
i sungaze each morning at sunrise with the gayatri mantra 108x. it has changed my life. people tell me i glow and i feel an inner joy. my body doesn't put on weight like it used to and i am very lean (with the help of yoga and earthing every day). i learned to do this from my guru. he is in india and he is the real thing. we are coming full circle to what the sages have always known.
I'm a retired nurse. 35 years in healthcare. The Peasant's Prescription by Grace Wild said things out loud that I whispered to patients for decades but could never really push. Finally someone put it in a book.
Dr. Boz likes to say that every calorie eaten after sundown is like ten eaten during daylight hours. Cutting snacks after dinner and eating dinner earlier made a huge difference in quality of sleep for both me and my wife.
When I cycle outside there is a huge difference in my fitness than if I train indoors
Dude I got a reptile light with two bulbs for five bucks. Same thing.
The fatter you get, the more embarrassed you are to take your shirt off outside, yet thats exactly what you need, more sunlight on your skin, so long as you don't burn.
I guess that's why they are trying to "block the sun"
Just checked the link, I will be going outside daily and save the $800! If they were more reasonably priced I would have bought one.
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Top Comments (10)
Jack Kruse has been talking about mitochondria, light, grounding, DHA, energy, Deuterium, etc… FOR 2 DECADES.
Ray Peat was ALL OVER this.. May he RIP
i sungaze each morning at sunrise with the gayatri mantra 108x. it has changed my life. people tell me i glow and i feel an inner joy. my body doesn't put on weight like it used to and i am very lean (with the help of yoga and earthing every day). i learned to do this from my guru. he is in india and he is the real thing. we are coming full circle to what the sages have always known.
I'm a retired nurse. 35 years in healthcare. The Peasant's Prescription by Grace Wild said things out loud that I whispered to patients for decades but could never really push. Finally someone put it in a book.
Dr. Boz likes to say that every calorie eaten after sundown is like ten eaten during daylight hours. Cutting snacks after dinner and eating dinner earlier made a huge difference in quality of sleep for both me and my wife.
When I cycle outside there is a huge difference in my fitness than if I train indoors
Dude I got a reptile light with two bulbs for five bucks. Same thing.
The fatter you get, the more embarrassed you are to take your shirt off outside, yet thats exactly what you need, more sunlight on your skin, so long as you don't burn.
I guess that's why they are trying to "block the sun"
Just checked the link, I will be going outside daily and save the $800! If they were more reasonably priced I would have bought one.