Navigate Select ESC Close

My New Favorite Compounds for Dropping Fat While Simultaneously Building Muscle

2025-04-08 People & Blogs
90.0k
2.7k
336
Thomas DeLauer
Thomas DeLauer
4.0m subscribers

Unlock all features

FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.

Description

Use Code THOMAS for 15% off Fatty15: http://fatty15.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://iubmb.onlinelibrary.wiley.com/doi/10.1002/iub.2707 https://www.pnas.org/doi/full/10.1073/pnas.1909917116#sec-1 https://www.sciencedirect.com/science/article/pii/S2405580823000572?via%3Dihub https://www.mdpi.com/2072-6643/11/10/2480 https://jasbsci.biomedcentral.com/articles/10.1186/s40104-017-0200-6 https://pmc.ncbi.nlm.nih.gov/articles/PMC5852707/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3844502/ https://www.sciencedirect.com/science/article/pii/S0032579119302597 Timestamps ⏱ 0:00 - Intro 1:05 - 15% off Fatty15 2:09 - NMN 6:36 - TMG

Top Comments (10)

@Domokoosh40 2025-04-08

In reviewing the comments, looks like I’m not alone here in hoping for a Part 2. Optimal times, doses, foods high in these compounds that can boost our NMN and TMG through dietary intervention?

104 7 replies
@Wellnessvn27 2025-04-08

As someone who's been on a long journey with weight and strength, I really appreciate how this video connected the dots between nutrition, recovery, and the right compounds. It's not just about looking better, it's about living stronger and healthier. Thank you for putting this out there.

22
@SpokaneCommercialRealEstate 2025-04-09

Thomas thank you for all you put out. Can you please do a follow up as it pertains to optimal dosing times etc?

19
@slyflo18 2025-04-16

1) When to take each? 2) Dosage?

13 1 replies
@DarthNoshitam 2025-04-08

Thought this was going to be about compound exercises

11 1 replies
@gregracino1252 2025-04-11

I added TMG to my stack and agree, it helped me drop more weight.

9
@shanebaird543 2025-04-19

I have been on TMG/NMN for three weeks now. I definitely feel rejuvenated. So far I am really liking it!

8
@computertipssettings1222 2025-04-08

If you're on heart meds like spironolactone, entresto and you have heart issues TMG and Nad can make a electrolyte imbalance and causes significant palpitations with elevated heart rate if you have heart conditions like cardiomyopathy you don't want to have an elevated metabolism because it requires the heart to work harder

8
@goyoyoyoyim 2025-04-12

Glad you're still on TMG. I've been taking it cause of you lol. Just need to add NMN then

5
@nycpupwhisperer 2025-04-08

Super interested in learning how to take care of mitochondrial health. It does make a lot of sense how important they are to overall health when you deconstruct it

5

Unlock the Data Inside
Turn Videos into Knowledge

  • Get FREE 10/day: transcripts, summaries, chats
  • Chat with videos, export text & PDF
  • $1 free API credit for RAG, chatbots & research

Free forever plan • All features unlocked

App screenshot