I Drank 2 Cups of Green Tea Every Day for 30 Days, This is What Happened
Related videos
I Started Eating 1.5lbs of Beef Every Day, Here’s What I’ve Noticed
Thomas DeLauer
30.5k views
This is What 10 Tbsp of Olive Oil Daily for 30 Days Does to Your Body
Thomas DeLauer
15.5k views
This Will Get You to 0% Visceral Fat in 30 Days (Drops Cortisol)
Thomas DeLauer
39.4k views
This is What a 20g Megadose of Collagen Every Day Did for Me (within days)
Thomas DeLauer
15.2k views
I Repaired my Brain Health in 30 Days, Here’s Exactly What I Did (no more brain fog)
Thomas DeLauer
50.8k views
1/2 Cup of This Instead of Ozempic to Crush Appetite for Hours
Thomas DeLauer
30.5k views
If My Gut Health was Destroyed, This is How I’d Fix it in 30 Days
Thomas DeLauer
101.7k views
I Ate 1oz of Chocolate Every Day for 30 Days, This is What Happened
Thomas DeLauer
52.2k views
55 Studies Confirm Green Tea is the Healthiest Food for the Metabolism
Thomas DeLauer
31.4k views
The Supplements I Take Everyday (full guide for what to take)
Thomas DeLauer
118.1k views
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Related videos
I Started Eating 1.5lbs of Beef Every Day, Here’s What I’ve Noticed
Thomas DeLauer
30.5k views
This is What 10 Tbsp of Olive Oil Daily for 30 Days Does to Your Body
Thomas DeLauer
15.5k views
This Will Get You to 0% Visceral Fat in 30 Days (Drops Cortisol)
Thomas DeLauer
39.4k views
This is What a 20g Megadose of Collagen Every Day Did for Me (within days)
Thomas DeLauer
15.2k views
I Repaired my Brain Health in 30 Days, Here’s Exactly What I Did (no more brain fog)
Thomas DeLauer
50.8k views
1/2 Cup of This Instead of Ozempic to Crush Appetite for Hours
Thomas DeLauer
30.5k views
If My Gut Health was Destroyed, This is How I’d Fix it in 30 Days
Thomas DeLauer
101.7k views
I Ate 1oz of Chocolate Every Day for 30 Days, This is What Happened
Thomas DeLauer
52.2k views
55 Studies Confirm Green Tea is the Healthiest Food for the Metabolism
Thomas DeLauer
31.4k views
The Supplements I Take Everyday (full guide for what to take)
Thomas DeLauer
118.1k views
Top Comments (10)
Since no one seems to be answering all of the questions regarding matcha, yes, matcha is green tea and even more potent than steeped green tea bags as you are consuming the entire green tea leaf vs just soaking tea leaves. It is very healthy and contains more theanine than steeped green tea.
Native japanese here, been drinking matcha sencha and gyokuro nearly daily for around 20 years 🩷
Dude! I’ve been watching you for a while but this is the first video I learned you were type 2. Wow, the before pics - you are amazing! I’m working on getting off all my meds, including insulin shots (I’m type 2; was able to go off long acting insulin at night, and currently on much lower amounts of fast acting, some days I can skip it altogether) and oral meds. I need to step up my game, though, and this video gives me so much hope. Wow, just…wow…❤
Green tea pro tip: Try to buy your green tea in a sealed metal container or see if the individual bags are sealed in some air tight wrapping or just sealed well. This keeps the bags fresh and flavorful compared to bags in a cardboard container with plastic wrap which are expossed to a lot of air thus losing flavor. My go to green tea brand is: The Republic of Tea & the best store bought bottled green tea in my opinion is: Ito En.
How about a study on Green Tea w/allulose?
5:08 YOOOO PRE GREEN TEA THOMAS WAS AN ABSOLUTE UNIT
Everytime I drink tea I feel cozy and want to go to sleep
Green tea and Oolong tea are the best teas and actually help slow down aging due to the methylation effects.
Perfect timing because I was just researching the benefits of green tea last night and then this morning you posted this video.
Wow. This was the best green tea education I have ever seen, Thomas. One of your best videos I have ever seen.
Unlock the Data Inside
Turn Videos into Knowledge
- Get FREE 10/day: transcripts, summaries, chats
- Chat with videos, export text & PDF
- $1 free API credit for RAG, chatbots & research
Free forever plan • All features unlocked
Top Comments (10)
Since no one seems to be answering all of the questions regarding matcha, yes, matcha is green tea and even more potent than steeped green tea bags as you are consuming the entire green tea leaf vs just soaking tea leaves. It is very healthy and contains more theanine than steeped green tea.
Native japanese here, been drinking matcha sencha and gyokuro nearly daily for around 20 years 🩷
Dude! I’ve been watching you for a while but this is the first video I learned you were type 2. Wow, the before pics - you are amazing! I’m working on getting off all my meds, including insulin shots (I’m type 2; was able to go off long acting insulin at night, and currently on much lower amounts of fast acting, some days I can skip it altogether) and oral meds. I need to step up my game, though, and this video gives me so much hope. Wow, just…wow…❤
Green tea pro tip: Try to buy your green tea in a sealed metal container or see if the individual bags are sealed in some air tight wrapping or just sealed well. This keeps the bags fresh and flavorful compared to bags in a cardboard container with plastic wrap which are expossed to a lot of air thus losing flavor. My go to green tea brand is: The Republic of Tea & the best store bought bottled green tea in my opinion is: Ito En.
How about a study on Green Tea w/allulose?
5:08 YOOOO PRE GREEN TEA THOMAS WAS AN ABSOLUTE UNIT
Everytime I drink tea I feel cozy and want to go to sleep
Green tea and Oolong tea are the best teas and actually help slow down aging due to the methylation effects.
Perfect timing because I was just researching the benefits of green tea last night and then this morning you posted this video.
Wow. This was the best green tea education I have ever seen, Thomas. One of your best videos I have ever seen.