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1 Scoop of This Protein Does What Whey Can’t Even Touch

2026-06-15 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Description

Use Code THOMAS for 30% off ARMRA: http://tryarmra.com/THOMAS This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubs.acs.org/doi/10.1021/jf050206p https://pmc.ncbi.nlm.nih.gov/articles/PMC5183725/ https://link.springer.com/article/10.1007/s12038-009-0100-9 https://www.sciencedirect.com/science/article/pii/S1347861319305729 https://pmc.ncbi.nlm.nih.gov/articles/PMC3328957/ https://academic.oup.com/bbb/article-abstract/70/10/2403/5953657 Timestamps ⏱ 0:00 - Intro 1:26 - Collagen's Unique Digestion 4:15 - 30% off ARMRA 5:14 - What High Protein Diets Miss 7:35 - The Bedtime Edge 9:36 - The High Protein Trap 11:44 - Recap 12:24 - Combining Collagen With Whey Protein

Top Comments (10)

@MiguelHernandezXD 2026-06-17

My biggest mover.. Roxelirum Ultra.. as a 29 man this is the only thing... that has helped. Erections are strong like a rock, size improvement down there.. even did blood work for my testosterone. Its through the roof! Definitely added to my plans I had for this summer in terms of my body fat and physique. Rox and creatine, best stack ever, especially if you work out

451 6 replies
@lracnosral 2026-06-15

Vodka (organic, of course) with a scoop does wonders. Look for another fix soon. Probably this afternoon.

23
@RaymondPeckIII 2026-06-16

Highlights by TinaMind: 01:23 Collagen has a unique triple helix structure and contains hydroxyproline, an amino acid not found in other protein sources like muscle meat or eggs, which allows specific peptides to reach the bloodstream intact. 02:43 Consuming 10 to 15 grams of collagen with vitamin C about 60 minutes before exercise can significantly increase collagen synthesis and aid in connective tissue remodeling. 05:21 Glycine, a semi-essential amino acid often lacking in high-protein diets, is vital for creatine production, glutathione synthesis, and maintaining proper connective tissue health. 07:44 Taking collagen before bed improves sleep quality and efficiency because glycine crosses the blood-brain barrier to trigger temperature regulation and deep sleep, helping to offset the effects of sleep restriction. 09:58 Supplementing with collagen balances the methionine-to-glycine ratio common in high-protein, muscle-meat-heavy diets, which helps the body process homocysteine and mitigates potential health imbalances.

8
@keralee 2026-06-16

Fruit gelatin...welcome back to the 1950s!

5 1 replies
@josetalavera1275 2026-06-16

It's not too much. It's specific and clear. No problem.

3
@deepdoubts 2026-06-15

Every Day is another Miracle with Thomas

2 1 replies
@LoveSource1111 2026-06-16

Thanks Thomas

2
@SJQuirke 2026-06-16

Another good one Thomas - these deep dives are great - thanks man - Sleep is a big issue for me - so...

1
@emergentform1188 2026-06-17

I love it when I hear that the things I'm already doing are awesome.

1
@cameron6554 2026-06-16

Thanks for the video and information.

0

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