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This Stops Hair from Greying (and it works fast)

2026-04-20 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Description

Use Code THOMAS for 15% off Fatty15: http://fatty15.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pmc.ncbi.nlm.nih.gov/articles/PMC2929555/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12381135/ https://www.science.org/doi/10.1126/science.1099593 http://mdpi.com/2076-3417/11/4/1533 https://pmc.ncbi.nlm.nih.gov/articles/PMC12170476/ https://journals.lww.com/cjasn/fulltext/2025/03000/a_pilot_trial_of_nicotinamide_riboside_and.7.aspx https://elifesciences.org/articles/67437 https://pmc.ncbi.nlm.nih.gov/articles/PMC8064200/ Timestamps ⏱ 000 - Intro 1:25 - 15% off Fatty15 2:13 - What Happens at the Roots of Your Hair (oxidative stress) 4:34 - Ways to Reduce Oxidative Stress & Support Antioxidant System 6:40 - Stem Cell Exhaustion (hair pigmentation) 8:32 - Mitochondrial Dysfunction (pigment production) 10:55 - Stress & Temporary Greying 12:50 - Recap + What To Do 17:12 - Study - Reduced Biological Aging in Just 8 Weeks

Top Comments (10)

@joek1989 2026-04-20

Fast forward to 13:00, your welcome.

543 27 replies
@kaptaan_original 2026-04-20

1.Sleep, 2.hydration, 3.anti oxidants -vit C, methylene blue NAC, 4. Energy conversion-Creatine, NMN, NR, mots c, ara 290, 5. Lower chronic inflammation/ cortisol, via beta alanine/ carnacine, moringa, red light, morning sun, stand on ground barefoot, L-serine 6. Reverse epigenetic age through food, DNA methylation

383 42 replies
@JimmysJapan 2026-04-20

Thomas's hair and beard freshly dyed for this episode

196 9 replies
@Zwanzig92 2026-04-20

I wouldn't mind having grey hair. It's going bald that makes me sad.

164 41 replies
@Foreverstrong68 2026-04-20

The hair on my head fell out. However the hair on my butt is thriving. It’s a fair trade.

153 20 replies
@shanebowers2768 2026-04-20

My ex wife gave me a lot of grey hair

107 10 replies
@landdesigner4195 2026-04-20

My dad started going gray in his later 40s, then went to work at a copper mine. His gray hair reversed, and stayed dark until he changed jobs in late 50s.

74 11 replies
@blackberry2615 2026-04-20

When my sister was dying my hair turned gray. After a year my life balanced out and my hair was brown again

41 4 replies
@Thekyleycoyote 2026-04-20

dont get stressed. got it. oh waitttttt//// life is nothing but stress!

23
@ThomasDeLauerOfficial 2026-04-20

Here’s a Cortisol Lowering Meal plan that focuses on real, Whole Foods. Totally Free, just my gift to you: http://www.thomasdelauer.com/eatrealfood - consider it a thank you for watching my videos and for subbing to my newsletter!

21 2 replies

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