Tristyn Lee Quit Carnivore Because He Was Getting TOO Shredded - What He Eats Now
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Top Comments (10)
Got same issue... on strict carnivore I went down to 6% body fat. Now I still eat 700-900g of meat, but I've also introduced some veggies and starchy carbs like potatoes, rice, plantains, and cassava. This works much better. I'm still very lean, but I no longer feel miserable and my performance has improved.
Started carnivore after seeing Tristen a few years ago. Went from 370 to 180lbs got absolutly shredded for the first time in my life and felt like a teenager again. Now I do keto and maintain my weight and still able to keep up with my young kids
Tried all the hacks. ice baths, preworkouts, even dopamine detoxes. none of it clicked. then someone dropped Testosterone Rewired by David Brooks in a comment and I checked it out. been locked in ever since. no hype, just clarity. wild how long I was running on fumes.🔥
If you’ve been wondering why you’re not feeling as strong, motivated, or sharp as you used to, Testosterone Rewired by David Brooks might just have the answers. The book focuses on the power of testosterone and how increasing it can seriously transform your health and mindset. If you’re tired of feeling drained or out of balance, this book offers some solid advice on how to get back to your peak
Great guest—much respect for this kid
Yeah, I wish ketovore and carnivore made me get TOOOO shredded and lean. 😂
I wish i could get too lean😅 at 64, and being carnivore for over 6 years, i continue to lose body fat slowly and maintain strength. I've started adding a tblsp of honey with my meat/ eggs after a workout to see how it would effect me. Supposedly it helps protein uptake because of the insulin spike. We'll see how it goes.
I agree wtih this. Carnivore is great for cutting fat, and even holding weight for alot of people, but some people like this guy who is super active, and not a very big person in general, its hard for them to eat enough calories to grow muscle the way he wants to.
It's interesting every time carnivore is brought up "i felt amazing, had so much mental clarity" ect ect. I guess it depends what you want to create but personally i'd rather this then get bigger.
Thanks TDL
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Top Comments (10)
Got same issue... on strict carnivore I went down to 6% body fat. Now I still eat 700-900g of meat, but I've also introduced some veggies and starchy carbs like potatoes, rice, plantains, and cassava. This works much better. I'm still very lean, but I no longer feel miserable and my performance has improved.
Started carnivore after seeing Tristen a few years ago. Went from 370 to 180lbs got absolutly shredded for the first time in my life and felt like a teenager again. Now I do keto and maintain my weight and still able to keep up with my young kids
Tried all the hacks. ice baths, preworkouts, even dopamine detoxes. none of it clicked. then someone dropped Testosterone Rewired by David Brooks in a comment and I checked it out. been locked in ever since. no hype, just clarity. wild how long I was running on fumes.🔥
If you’ve been wondering why you’re not feeling as strong, motivated, or sharp as you used to, Testosterone Rewired by David Brooks might just have the answers. The book focuses on the power of testosterone and how increasing it can seriously transform your health and mindset. If you’re tired of feeling drained or out of balance, this book offers some solid advice on how to get back to your peak
Great guest—much respect for this kid
Yeah, I wish ketovore and carnivore made me get TOOOO shredded and lean. 😂
I wish i could get too lean😅 at 64, and being carnivore for over 6 years, i continue to lose body fat slowly and maintain strength. I've started adding a tblsp of honey with my meat/ eggs after a workout to see how it would effect me. Supposedly it helps protein uptake because of the insulin spike. We'll see how it goes.
I agree wtih this. Carnivore is great for cutting fat, and even holding weight for alot of people, but some people like this guy who is super active, and not a very big person in general, its hard for them to eat enough calories to grow muscle the way he wants to.
It's interesting every time carnivore is brought up "i felt amazing, had so much mental clarity" ect ect. I guess it depends what you want to create but personally i'd rather this then get bigger.
Thanks TDL