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Why the Paleo Diet is Making a Comeback for Fat Loss - Dr. Nambudripad Explains

2024-09-24 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer Why Paleo is Making a Comeback for Fat Loss | Dr. Nambudripad Dr. Nambudripad's YouTube Channel: https://www.youtube.com/@drrajsree Dr. Nambudripad's Practice, OC Integrative Medicine: https://oc-integrative-medicine.com/ Organic Mocha Hazelnut Truffles: https://thrivemarket.com/ThomasMochaTruffle Organic Hazelnut Pecan Truffles: https://thrivemarket.com/ThomasPecanTruffle This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:53 - 30% Off Your First Order AND a Free Gift Worth up to $60 1:52 - Paleo Diet Explained 3:10 - Grains & Digestive Health 7:19 - Fruit 10:18 - SIBO 14:19 - Can SIBO Cause IBS? 16:23 - Food Sensitivity/Intolerance Testing 18:44 - Gluten 24:24 - Dr. Nambudripad's Tips for Good Gut Health 27:49 - Dairy Intolerance Symptoms 28:37 - Crafting the Perfect Paleo Diet 33:33 - Where to Find More of Dr. Nambudripad's Content

Top Comments (10)

@easyfrenchdiet 2024-09-24

It's great that a MD thinks about looking at lifestyle and the way of eating before prescribing medication. We need more doctors who take this approach. Thanks for this interview.

32 3 replies
@hi-if7lj 2024-09-24

We need more doctors like her to get to the root of the problem. Not doctors that make their patients take 20 different medications and never fix the problem

28 1 replies
@scottemory72 2024-09-25

I've done vegan, keto, and carnivore, but I couldn't sustain any of them. Paleo has been more fun and sustainable for me.

18 1 replies
@MassiveBenny 2024-09-24

You asked her some great questions Thomas. ☺

11
@paulsaunier2532 2024-09-26

One of the best convo on this channel IMO, and I've seen plenty Great questions asked, and this doctor know what she's talking about and by giving many nuances, much appreciable Huge thanks for this one Thomas

7 2 replies
@Prince_Charming_1 2024-09-24

Thank you for great interview! The doctor is very knowledgeable and shared great information related to the gut health.

6 1 replies
@notmycokezero 2024-11-16

I jumped on paleo back in 2011 and skipped all the keto, carnivore and meat+fruit stuff, its just common sense. It doesn't matter what exactly our ancestors ate, it's about feeling good and eating unprocessed.

6
@getter_done 2024-09-29

Great conversation,thanks Thomas 😃

0
@Seraphina-mezzo 2026-03-10

I love that Thomas actually asks thoughtful questions instead of just trying to get guests to say "x" thing...I appreciate that so much

0
@beaulunaedvantures 2026-01-20

Fascinating, this is really helpful thank you both 🙏 very much appreciated

0

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