The Fastest Way to Lose Bodyfat Over Age 40 (by shrinking fat cells)

For a limited time, get up to 20% off + an exclusive gift on Pique’s Fasting Tea bundle: http://Piquelife.com/ThomasFastingTea How to Lose Belly Fat Over Age 40 This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/22405073/ https://pubmed.ncbi.nlm.nih.gov/23867626/ https://www.mdpi.com/2673-4168/3/3/16 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6297830/ Timestamps ⏱ 0:00 - Intro 1:13 - Loss of Thermogenic Fat 6:26 - How to Prevent This From Happening 8:31 - Pique Tea 9:45 - Exercise & White Adipose Tissue Browning 10:59 - Training or Being in a Depleted State 11:45 - Capsacain 12:36 - Do This If You're in Your 30s or 40s