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The 11 Foods I’m Eating to Lose Fat for Summer (they work fast)

2025-05-08 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Description

Find Pioneer Pastures at Your Local Target: https://www.target.com/b/pioneer-pastures/-/N-q643le4e8m9 This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:59 - Whole Eggs to Egg Whites Ratio 1:44 - Honey 3:10 - Cacao Nibs 3:54 - Green Bananas 5:24 - Filtered Milk 6:39 - Pioneer Pastures 8:42 - Icelandic Skyr 9:47 - Hashbrowns 10:57 - Blueberries 11:37 - Lean Ground Beef 11:52 - Mollusks 13:05 - Shiratake Noodles

Top Comments (10)

@theworshipsinger 2025-05-08

Try to influence Pioneer milk to use GLASS bottles instead of chemically lined paper cartons.

33 5 replies
@jamiliawallace9103 2025-05-08

In the Caribbean we cook green figs/bananas by boiling them and pairing them with a protein or using it in a broth or soup (our broth and soup is very different to what you all consider broth or soup). We also make a pie or salads with it or eat with preserved fish like salt fish or smoke herring etc

20
@Radiantfanatic 2025-05-09

These are my favorite videos the one that are more personalized to your current routine! more of these please!

15
@p7reston777 2025-05-09

Thomas practice what he preaches. He lives and eat this way. His physique speaks volumes of how he stays true to his lifestyle. This is my goal. Thank you for amazing information. Thank you for the motivation!! 💯🔥❤️

14
@ButterflyVan 2025-05-08

Hi Thomas can you please train me? I met you at Dr Bergs 2019 Keto Summit, my husbandtook a picture of us😊. My husband and I attended. He was the one that had ALS and was in the wheelchair. He passed away last February😢. I miss him so much. I want to feel better. It's mostly my stomach and arms that I have a problem with.

8
@SeatoSky1111 2025-05-14

Thank for the noodle tip at the end, helpful. Great video.

3
@MythicStealth 2025-05-16

Been a subscriber for a long time, and the reason I like this channel is because Thomas isn't afraid to experiment with different foods and combinations. Gotta love that!

2
@Feelzgoodmusic 2025-05-13

The green banana powder surprise me the most

2
@MichelleNovalee 2025-05-16

Walmart has pure shredded potatoes, Mr. Dell’s, no dextrose.

2
@rademiguel 2025-05-18

Try 3 cocoa beans in a spoonful of honey and add a whalnut. It's so good, it's like making a healthy candy bar in your mouth.

1

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