If I had to Start Over, This is my 2026 Supplement List
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Top Comments (10)
1. Carnosine 2. Taurine 3. Serine 4. Collagen 5. Whey 6. TMG 7. Creatine 8. Allulose 9. Honey 10. Glycine 11. Magnesium 12. Glutamine 13. Saffron 14. Spermidine
You have a cold very often brother get your vitamin d levels up
I could never risk one of the guys coming over to my house and seeing something labeled spermidine in one of my cabinets. Not worth the risk bro
We got what we asked for.. huge thank you 🙏🏻🙂
Shit I must listen too much… I take all but one of these
I've taken a lot of supplements, I feel better since I've stopped them. I take creatine + magnesium + Vit D3 today
Lots of people will do well — and even their best — with no supplements at all when their diet and lifestyle are correct for them individually
Nice to see a short list for 2026.
I will take taurine, whey, creatine, glutamine, saffron and magnesium
Glycine is doing wonders for me! High protein, low carb often ketogenic diet. Active lifestyle. 55-year-old mother of six. … love his channel very much.
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Top Comments (10)
1. Carnosine 2. Taurine 3. Serine 4. Collagen 5. Whey 6. TMG 7. Creatine 8. Allulose 9. Honey 10. Glycine 11. Magnesium 12. Glutamine 13. Saffron 14. Spermidine
You have a cold very often brother get your vitamin d levels up
I could never risk one of the guys coming over to my house and seeing something labeled spermidine in one of my cabinets. Not worth the risk bro
We got what we asked for.. huge thank you 🙏🏻🙂
Shit I must listen too much… I take all but one of these
I've taken a lot of supplements, I feel better since I've stopped them. I take creatine + magnesium + Vit D3 today
Lots of people will do well — and even their best — with no supplements at all when their diet and lifestyle are correct for them individually
Nice to see a short list for 2026.
I will take taurine, whey, creatine, glutamine, saffron and magnesium
Glycine is doing wonders for me! High protein, low carb often ketogenic diet. Active lifestyle. 55-year-old mother of six. … love his channel very much.