We have PROOF of Abdominal Fat Loss - NEW Guide to Losing Belly Fat
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Top Comments (10)
10,000 crunches later, my fat cells say they are skeptical
All this min / max'ing stuff is getting crazy. High protein, whole foods, weigh training , low cardio. Good enough f0r me.
Awesome that you credited Jeremy Ethier for his report on that same study a while back. 💪🏼💪🏼💪🏼💪🏼
I came to this conclusion a while back. That it seems every time I worked out just legs and nothing else my legs gets leaner but not my stomach.
Great to see a shoutout to Jeremy
My “whole food” meal plan is FREE. Teaches how to eat for fat loss, muscle building and longevity. http://www.thomasdelauer.com/eatrealfood - consider it my “thank you” for subscribing to my channel and newsletter!
I really like hearing this specific information regarding targeting visceral fat.
i’ve been watching a lot of of your videos. I watch it through the YouTube app on my TV so it doesn’t allow me to put comments for some reason anyway I came on my phone to leave a comment and say I think that you do a fantastic job of explaining real life with some scientific fact to back it up. I was a personal trainer for years Apex certified that allowed me to prescribe nutrition. I also studied nutrition in college, but it’s refreshing to watch your videos. You’ve obviously done a lot of homework and present it in an easy to watch manner
I hope they study this even more!
I am doing abs and cardio today. I’m sold.
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Top Comments (10)
10,000 crunches later, my fat cells say they are skeptical
All this min / max'ing stuff is getting crazy. High protein, whole foods, weigh training , low cardio. Good enough f0r me.
Awesome that you credited Jeremy Ethier for his report on that same study a while back. 💪🏼💪🏼💪🏼💪🏼
I came to this conclusion a while back. That it seems every time I worked out just legs and nothing else my legs gets leaner but not my stomach.
Great to see a shoutout to Jeremy
My “whole food” meal plan is FREE. Teaches how to eat for fat loss, muscle building and longevity. http://www.thomasdelauer.com/eatrealfood - consider it my “thank you” for subscribing to my channel and newsletter!
I really like hearing this specific information regarding targeting visceral fat.
i’ve been watching a lot of of your videos. I watch it through the YouTube app on my TV so it doesn’t allow me to put comments for some reason anyway I came on my phone to leave a comment and say I think that you do a fantastic job of explaining real life with some scientific fact to back it up. I was a personal trainer for years Apex certified that allowed me to prescribe nutrition. I also studied nutrition in college, but it’s refreshing to watch your videos. You’ve obviously done a lot of homework and present it in an easy to watch manner
I hope they study this even more!
I am doing abs and cardio today. I’m sold.