Dr. Mike Israetel on How to Use Carbs to Lose Fat & Build Muscle at the Same Time
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Top Comments (10)
I‘ll do a minute cardio for every like this comment gets
Man I wish my life was just working out and researching shit. You guys have a good thing going. Keep up the good work
Thank you for having a real guest on again instead of idiots like aspry. Dr. MIKE has added 3 inches to my arms and several to my thighs and a few inches on the shoulders, along with 30 lbs. of fat loss and the fat loss plateau.This man has all the knowledge anyone will ever need for fat loss, weight gain, and everything in between. Two people who have changed my life right here.
Love his voice ….calm and centered ! Must be the carbs 😂
I felt so drained and tired everday. I tried everything, preworkouts, youtube gurus, morning routines that nearly killed me. none of it hit. then i saw someone mention Testosterone Rewired by David Brooks in the comments and it literally changed my life. Following everything in that book past couple of weeks made me realize I was running on empty for YEARS. wish I knew about this years ago🔥
Here’s my newest FREE Meal Plan (High Protein Mediterranean with some Intermittent Fasting)- https://thomasdelauer.com/MediterraneanFasting/ Please enjoy it as a thank-you for subscribing to my channel and my newsletter!
Best breakdown of keto vs. a more balanced diet (carb, protein, fats), love how exactly he explains they can be used for different purposes.
show me any studies suppporting such insane amount of carbs is good for your health in the long term and your lifespan. crazy.
Dr mike has a unique humor making me giggle without sound
I heard Dr Mike has a PHD he must be a genius.
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Top Comments (10)
I‘ll do a minute cardio for every like this comment gets
Man I wish my life was just working out and researching shit. You guys have a good thing going. Keep up the good work
Thank you for having a real guest on again instead of idiots like aspry. Dr. MIKE has added 3 inches to my arms and several to my thighs and a few inches on the shoulders, along with 30 lbs. of fat loss and the fat loss plateau.This man has all the knowledge anyone will ever need for fat loss, weight gain, and everything in between. Two people who have changed my life right here.
Love his voice ….calm and centered ! Must be the carbs 😂
I felt so drained and tired everday. I tried everything, preworkouts, youtube gurus, morning routines that nearly killed me. none of it hit. then i saw someone mention Testosterone Rewired by David Brooks in the comments and it literally changed my life. Following everything in that book past couple of weeks made me realize I was running on empty for YEARS. wish I knew about this years ago🔥
Here’s my newest FREE Meal Plan (High Protein Mediterranean with some Intermittent Fasting)- https://thomasdelauer.com/MediterraneanFasting/ Please enjoy it as a thank-you for subscribing to my channel and my newsletter!
Best breakdown of keto vs. a more balanced diet (carb, protein, fats), love how exactly he explains they can be used for different purposes.
show me any studies suppporting such insane amount of carbs is good for your health in the long term and your lifespan. crazy.
Dr mike has a unique humor making me giggle without sound
I heard Dr Mike has a PHD he must be a genius.