Top 10 Most HARMFUL Foods People Keep Eating That Stop Weight Loss
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Top Comments (10)
10.Ketchup 02:31 9. Tomato Soup 09:54 8. Fruit 16:17 7. Grain 18:38 6. Ice Cream 20:32 5. Cereal 22:33 4. Candy 24:32 3. Mixed Drinks 25:49 2. Pastries 27:41 1. Soda 32:04 Video is about sugar intake, insulin spikes and overeating. Watch full video to know more in detail.
Sugar addiction. I hate it.
Abstinence is the only thing that has really helped me with these foods so far. "Special occasions" and eating these foods in "moderation" to people please has derailed me time and time again.
This mam doesn't try to convince you, he explains the science and you convince yourself! That's why I've been a fanatic fan since 2020... You changed my life forever sir. I owe you my health which is the most important thing to me.
To anyone feeling discouraged on their weight loss journey, know that you're not alone. Countless others have walked this path and emerged stronger, healthier, and more confident. You can do it too! Keep moving forward, and don't give up🔥💪
🔴 Get the video slides: https://www.DrStenEkberg.com/harmfulFood-StopWeightLoss 🔷 Top 10 Foods That DESTROY Your HEART https://www.youtube.com/watch?v=J-dmW1CUZxE&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Drinks You Should NEVER Have AGAIN https://www.youtube.com/watch?v=tt5Yu_uuGsU&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
I am crying right now. I am 52 and I have never been told that most of these foods were horrible for my diet. I have NAFLD. I am morbidly obese. I struggle to lose weight and I eat several things on this list. I am proud to say that I never drink coffee, soda, or energy drinks. It does appear that ice tea is now off my list as well. Tears. Big emotional tears. Thank you for explaining it. This will help me and friends I know that also struggle to lose weight.
I make my own tomato soup, only 7 ingredients, tomatoes, onion, garlic, basil, salt and pepper and extra virgin olive oil.
My grandparents lived to over 100, and 91. They ate everything in moderation. Food then was real food though. Now the grocery store is 80 percent fake, processed, radiated food.
I noticed a dramatic increase in pharmaceutical ads on TV . So, instead of controlling all the natural means to control their weight, they are making the drug companies rich. Unbelievable.
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Top Comments (10)
10.Ketchup 02:31 9. Tomato Soup 09:54 8. Fruit 16:17 7. Grain 18:38 6. Ice Cream 20:32 5. Cereal 22:33 4. Candy 24:32 3. Mixed Drinks 25:49 2. Pastries 27:41 1. Soda 32:04 Video is about sugar intake, insulin spikes and overeating. Watch full video to know more in detail.
Sugar addiction. I hate it.
Abstinence is the only thing that has really helped me with these foods so far. "Special occasions" and eating these foods in "moderation" to people please has derailed me time and time again.
This mam doesn't try to convince you, he explains the science and you convince yourself! That's why I've been a fanatic fan since 2020... You changed my life forever sir. I owe you my health which is the most important thing to me.
To anyone feeling discouraged on their weight loss journey, know that you're not alone. Countless others have walked this path and emerged stronger, healthier, and more confident. You can do it too! Keep moving forward, and don't give up🔥💪
🔴 Get the video slides: https://www.DrStenEkberg.com/harmfulFood-StopWeightLoss 🔷 Top 10 Foods That DESTROY Your HEART https://www.youtube.com/watch?v=J-dmW1CUZxE&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Drinks You Should NEVER Have AGAIN https://www.youtube.com/watch?v=tt5Yu_uuGsU&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
I am crying right now. I am 52 and I have never been told that most of these foods were horrible for my diet. I have NAFLD. I am morbidly obese. I struggle to lose weight and I eat several things on this list. I am proud to say that I never drink coffee, soda, or energy drinks. It does appear that ice tea is now off my list as well. Tears. Big emotional tears. Thank you for explaining it. This will help me and friends I know that also struggle to lose weight.
I make my own tomato soup, only 7 ingredients, tomatoes, onion, garlic, basil, salt and pepper and extra virgin olive oil.
My grandparents lived to over 100, and 91. They ate everything in moderation. Food then was real food though. Now the grocery store is 80 percent fake, processed, radiated food.
I noticed a dramatic increase in pharmaceutical ads on TV . So, instead of controlling all the natural means to control their weight, they are making the drug companies rich. Unbelievable.