No.1 Neuroscientist: NEW RESEARCH Your Life, Your Work & Your Sex Life Will Get Boring! (THE FIX)

To summarize the whole podcast, basically “variety is the spice of life”

40:06 "If you focus on hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow."

I am personally quite the opposite, in my 40s, enjoying the peace and stability. There was too much stress due to negative events, I moved several times to new places and had to adapt myself to new enviroment and new cultures, and now for the past 10 years I do not get tired of enjoying the fact that there is nothing going on. For me happiness is absence of changes. I think people are so different, and so many factors affect our psyche due to our unique background, that no study can determine what happiness is, it will always be averaged and generalized.

I love change. I love seeing, learning, experiencing new things. I treat life as a book. The book has different chapters. Now at nearly 72, I am traveling in a motor home, writing a book and creating this new chapter. Done The Career, done the bringing up children, done the making money, done done done.

I'm delighted to welcome back Dr. Tali Sharot. I can't wait to hear what you all think of this episode! 💛 Share your favourite part of the convo below 👇🏾If you enjoyed this episode could you do us a favour and HIT that like button on the video! Helps us a lot 🙏

I'd argue this is the most engaging and informative podcast on the planet now. I love every episode and genuinely think this will help others to change their life. Thanks Steven, I appreciate it alot and others should too!

One thing that helped me keep things vibrant in a relationship is to pick somewhere new to go with your partner once per month. The planning process is almost as exciting as the actual trip, but it helps to not to become bored in your relationship.

Thanks for a nice chat. Working for a corporates half of my life, I also fell into the trap of 'lack of meaning' at work. I rebelled, tried to find a job with 'the meaning' and was desperate. But few years ago (going into middle age) I finally realized what is the meaning of life (at least mine own) - it is not to be found at work, relationships, wealth or anything other than life itself. The meaning of (my) life is to be lived and that's all. And to finally experience the realization of this fact is the atmost releaving.

I was so stressed and unhappy in my late 40s - taking care of elderly parent and high school child etc. she hit the nail on the head.

I came to realise that CHANGE is the only constant in our lives. Getting comfortable with being uncomfortable makes us less prone to fearing and avoiding it. Strangely enough, by embracing chance we get to also appreciate our positive habits while weeding out the less positive ones. Great Podcast showcasing the importance of change❤