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The No.1 Productivity Expert: 10,000 Hours Is A Lie! This Morning Habit Is Ruining Your Day!

2024-09-02 People & Blogs
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The Diary Of A CEO
The Diary Of A CEO
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Description

David Epstein is a journalist, speaker, and New York Times best-selling author of books such as, ‘Range: How Generalists Triumph in a Specialized World’ and ‘The Sports Gene: Talent, Practice and the Truth About Success’. 00:00 Intro 02:31 Why Do You Do What You Do? 03:04 What Areas Of Self-Improvement Do You Focus On? 05:33 How Can People Get Better 06:16 The Connection Between Fulfillment And Growth 08:06 How To Be Successful And Fulfilled 12:18 How David Found His Purpose 14:34 What Is The 10,000-Hour Rule? 22:20 Why People Focus On Exceptions Rather Than The Norm 24:46 How To Boost Productivity 27:34 The Explore/Exploit Tradeoff 33:11 How To Increase Productivity At An Individual Level 36:27 Experiments You Should Be Running For Success 38:00 How To Become A Better Learner 42:23 The Hypercorrection Effect 47:35 Building Connections Through Knowledge 54:06 What Is A Wicked Learning Environment? 56:11 The Secret Behind Nintendo’s Success 58:51 How Important Is Focus For Achieving Success? 01:01:23 Is Music Hurting Your Concentration? 01:05:58 The Impact Of Notifications On Your Brain 01:09:52 Why General Learning Beats Specialization 01:14:27 The Risks Of Specializing Too Early 01:20:00 How To Discover And Pursue Your Passion 01:22:28 Why Grit Is The Key To Success 01:25:31 How To Achieve Flow In Your Passion 01:27:29 Are Neurodivergent People Geniuses? 01:34:44 Apple & General Magic: How Focus And Constraints Lead To Success 01:38:32 Should We Be Concerned About AI? 01:47:24 The Most Important Idea We Haven't Discussed Yet 01:49:23 Can Trainability Be Measured? 01:50:46 What Are Serial Innovators? 01:54:11 The Most Important Idea In David's Work 02:00:49 The Dangers Of Specialism 02:04:33 What Is Your Biggest Fear & How Do You Plan To Face It You can purchase David’s book, ‘Range: How Generalists Triumph in a Specialized World’, here: https://amzn.to/3XrnUYb My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: PerfectTed: https://bit.ly/PerfectTed-DIARY40 with an exclusive code DIARY40 for 40% off ZOE: https://www.zoe.com/daily30 with an exclusive 10% discount on their first order of Daily30+ with the code PODCAST10

Top Comments (10)

@Ben-ee9yy 2024-09-03

Hi Steven, I m 12 years old and I discovered your podcasts thanks to my mom . I watch your videos every week and I m so grateful . My dream is to do my next year internship at your office . You are my source of inspiration and hope to meet you one day . Loads of love from Nice!

467 16 replies
@rehaba5763 2024-09-08

One reason for the 7 million, Steve, is that the discussion isn’t bogged down with ads and sponsor promos, which are unfortunately creeping in more and more 😢 It makes it hard for us to focus. So, please keep the podcast ad-free!

377 24 replies
@paulomoteso 2024-09-02

Nothing beats a new diary of a Ceo vid and a cup of coffee on a Monday morning!!!

243 5 replies
@vastenly 2024-09-24

1. Self-Regulation: Regular reflection on strengths and weaknesses, setting goals, monitoring progress, and evaluating results. This leads to continuous improvement. 2. Experimentation and Risk: Taking calculated risks and running experiments to push beyond comfort zones, leading to growth. 3. Avoid Distractions: Starting the day without email or notifications helps maintain focus and reduces stress. 4. Balance Between Exploration and Exploitation: Combine learning new skills with deepening existing knowledge. 5. Minimize Distractions: Limit distractions, including background music, to maximize cognitive performance.

187 5 replies
@Anpanator 2024-09-02

17:30 the "overlapping" of skills is what has worked extremely well for me. I'm in my position in work because I did precisely that. I am a software engineer in a lead position. I'm not the best engineer in the team, and while I'm pretty decent at what I do there, it's the combination with my communication skills and empathy that made me uniquely suited for the position within the company.

115 1 replies
@TheDiaryOfACEO 2024-09-23

We've started a DOAC members hub on YouTube with extra content, BTS, never before seen podcast briefs, giveaways and so much more 👀💥 You can get exclusive members access here 👉🏽 https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join

63 2 replies
@TamaraJoy7 2024-09-02

Steven, This episode was the perfect one to help your audience learn how to better understand, remember and put into practice all the gems of knowledge your guests shower us with! I’m a primary school music teacher and so my no 1 goal each day at work is to help my students learn better by helping them understand , practice, use and retain skills and information. To help myself personally, when I now listen to your podcasts, I actually slow the playback speed down to 75%, and when I hear something interesting and relevant to me, I stop the video and write it down in MY actual DIARY of a CEO notebook! I also use sticky notes all over my house to help remember the most important ideas. Because like you said, you hear something awesome but then quickly forget it a day later.

52 2 replies
@jimmiethefish 2024-09-05

I seriously learned so much about myself in this interview. I am a generalist who has suffered under poor managers. I now work on a contract basis and am much happier setting my own boundaries and achieving results by doing things my way.

37
@AlexS-m1i 2024-09-02

I can relate to what David is saying, working from home listening to podcasts and music checking emails, having too much coffee, sugar, multitasking can be very overwhelming.

14
@rwm1885 2024-12-11

Im so glad this channel exists. Food for the soul for those of us who looove self improvement and introspection and its been like a theme song across my thirties, a constant through my working days

5

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